Podcast Recording, Editing and Production in Crest Hill, Illinois
Becoming a hospice nurse opened her eyes and changed how she saw her world. She discusses some of the wonderful people she cared for until they passed, and the lessons she learned about life through death.
You can find a list of Neumann’s writings here
Book of Acts
Chapter 11 verse 12
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Table for 3 as Karen joins in the Sober Coffee shop sharing her experience, strength and hope on how to avoid “Triggers” and “Traps”… Especially in early sobriety.
Paul joins Mike and Glenn in the Sober.Coffee Shop as they explore a question Paul faced very early on… “Are you ready to quit forever” ??
Gospel of Luke
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Paul joins Mike & Glenn in the Sober.Coffee shop and outlines the value of studying the Big Book instead of just reading it. Listen to Paul as he flash rolls key elements of the Big Book.
Jesus spoke about a certain thing that should be preached.
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In this weeks episode we talk about all of the things that you should consider when making small decisions that have a major impact on your health. We breakdown some of the major issues with using aluminum foil and how eating late at night could be bad for you. We are all about sharing information that makes it easier to navigate this wellness journey. After-all, we are on this journey together.
Do you have questions about aluminum foil alternatives or ways to combat late night eating?
We are in the same boat.
We are all about community and wellness on this episode so lets jump right into it.
[03:20] Why you shouldn’t eat before you go to bed
[05:50] Tips To Help Your Night Time Eating Habits
[08:30] Andretta’s COVID Cocktail Recipe
[10:10] The Truth About Aluminum Foil and Its Impact on Your Health
[15:00] The Key Takeaway for Managing Your Wellness. https://fransbodycare.com
[17:50] More About Us & Our Mission & How to Be featured on our podcast
LINKS MENTIONED IN THIS EPISODE
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Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
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Listen in as Mike & Glenn explore the change that is needed to start living and enjoy the benefits of living sober….. Mike outlines his golf swing – Then outlines the changes needed to live a life without booze.