Well Honestly Episode 8: The Consequences of Baking soda, Breastfeeding and Fibroids


Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. 

[5:03] Why Baking Soda May Be Your Missing Ingredient

[12:05] Why Breastfeeding Sparks So Much Controversy

[28:50] Why Fibroids Are Attacking Women of Color

[42:00] More About Us & Our Mission & Who to Follow Online

 

Want the Baking Soda Recipe?

Sea salt (pinch)2 cups of warm Coconut WaterJuice of 1/2 lemon1/2 teaspoon of Baking sodaManuka honey to tasteShake it up and drink

What are 5 advantages of breastfeeding?

Benefits for life, breastfeeding may result in:

  • Lower risk of breast cancer.
  • Lower risk of ovarian cancer.
  • Lower risk of rheumatoid arthritis and lupus.
  • Less endometriosis.
  • Less osteoporosis with age.
  • Less diabetes.
  • Less hypertension decreases blood pressure.
  • Less cardiovascular disease.

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website 

Jurassic Chicken Park

This week is a collection of nothing but sudden turns that inevitably qualify Damon as a paleontologist.

Lola by Gina makes us look good for the microphone! IG FB

The Kzoo Whisker Crew

Blaze Candles

Footwedge Custom Pens – Super cool pens!

Ten Drops Coffee in Plainfield, IL – Totally not a sponsor! (Call Me)

Get yourself a Roku TV!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Check out our website!
thatchecksout.net

Email Damon your business ideas at
thatchecksoutwdt@gmail.com

Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions

Audiohive Podcasting uses
 Presonus Studio One, and
Izotope Nectar, RX, and Ozone to record, mix, and edit podcasts. 

Well, Honestly Episode 7: They Lied to You About What’s Healthy


In this episode we break down the power in “studying to show thyself approved.” Oftentimes many of us take what we hear from others as truth without researching things for ourselves. One of the most dangerous areas to commit this mistake in is your health, wealth and time. If anyone should be diligent about the preservation of your quality of life, it should be you.  
We talk about the common misconceptions of what seems to be healthy based on smart advertising and marketing versus what is actually good for you. We share how we were able to decipher the rhetoric sabotaging the healthy food industry and ways you can avoid falling for the illusion. As brown women around the globe we are targeted continuously for our buying power. 
CNN recently posted that “new data released (shows that) employers cut 140,000 jobs in December (of 2020), signaling that the economic recovery from the coronavirus pandemic is backtracking. Digging deeper into the data also reveals a shocking gender gap: Women accounted for all the job losses, losing 156,000 jobs, while men gained 16,000″. This means that more women will be looking for ways to deal and cope with sudden changes in their lifestyle.

 Many lean towards food consumption and engaging in health centered activities. We believe that a clear understanding of knowing who to listen to, what to believe and how to research for yourself will be vital for women in America within the coming months. Dealing with a virus that targets all people has prompted an uptick in the sale of vitamins and what is deemed “organic” and or healthy food. 

As we dig deep into making this year the best possible- we want to encourage you to sit still. Don’t run from your thoughts. Pour a cup of our amazing tea and have time to and for yourself to deal with how fast this life goes by. Know that you are equipped with everything you want and need to have, be and get everything you want and need.  We are here for you Brown Babe. Don’t forget to join our Facebook community to ensure you have the sisterly support you deserve and need. 

Facebook Group: https://www.facebook.com/groups/brownwomenwellness/
Buy Our Tea: https://www.brownwomenwellness.comCNN Article: https://www.cnn.com/2021/01/08/economy/women-job-losses-pandemic/index.html

A Bluetooth Rooster Cage and a Blind Vacuum

The guys uncover some amazingly pointless world records, Damon threatens to bring back his mullet for competition purposes, and they learn the safety hazards of Bluetooth!

The Kzoo Whisker Crew

Blaze Candles

Footwedge Custom Pens – Super cool pens!

Ten Drops Coffee in Plainfield, IL – Totally not a sponsor! (Call Me)

Get yourself a Roku TV!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Check out our website!
thatchecksout.net

Email Damon your business ideas at
thatchecksoutwdt@gmail.com

Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions

Audiohive Podcasting uses
 Presonus Studio One, and
Izotope Nectar, RX, and Ozone to record, mix, and edit podcasts. 

How to Come Into Money

The week the guys discover a very lucrative type of collecting, dabble in the realm of bird disguises, and verify that Damon’s recent infatuation with pirates has transformed him into the ultimate “deckhand.”

Lola by Gina makes us look good for the microphone! IG FB

The Kzoo Whisker Crew

Blaze Candles

Footwedge Custom Pens – Super cool pens!

Ten Drops Coffee in Plainfield, IL – Totally not a sponsor! (Call Me)

Get yourself a Roku TV!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Check out our website!
thatchecksout.net

Email Damon your business ideas at
thatchecksoutwdt@gmail.com

Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions

Audiohive Podcasting uses
 Presonus Studio One, and
Izotope Nectar, RX, and Ozone to record, mix, and edit podcasts.