Well Honestly Episode 8: The Consequences of Baking soda, Breastfeeding and Fibroids


Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. 

[5:03] Why Baking Soda May Be Your Missing Ingredient

[12:05] Why Breastfeeding Sparks So Much Controversy

[28:50] Why Fibroids Are Attacking Women of Color

[42:00] More About Us & Our Mission & Who to Follow Online

 

Want the Baking Soda Recipe?

Sea salt (pinch)2 cups of warm Coconut WaterJuice of 1/2 lemon1/2 teaspoon of Baking sodaManuka honey to tasteShake it up and drink

What are 5 advantages of breastfeeding?

Benefits for life, breastfeeding may result in:

  • Lower risk of breast cancer.
  • Lower risk of ovarian cancer.
  • Lower risk of rheumatoid arthritis and lupus.
  • Less endometriosis.
  • Less osteoporosis with age.
  • Less diabetes.
  • Less hypertension decreases blood pressure.
  • Less cardiovascular disease.

LINKS MENTIONED IN THIS EPISODE

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The Hospice Chaplaincy Show with Saul Ebema: Florence Wald and the care for the terminally ill in the 1940s and 50s


Saul Ebema: Florence Wald received a Bachelor of Arts degree in physiology and sociology from Mount Holyoke College in 1938 and immediately enrolled in the 30-month nursing program at Yale University.

However, by the time Florence went to Yale University School of Nursing, there was beginning to be a shift in philosophy of care where the primary focus was on the disease, and not on the patient. This disease orientation was a result of the rapidly growing knowledge in medical science that was overshadowing everything else at the time.

You are listening to Personhood. The story of Florence Wald and the Hospice movement. This is episode 2- “the care of the terminally ill in the 1940s and 50s” and I am your host- Saul Ebema.

As American lifestyle shifted into high gear after the great depression, dance and music styles did as well. The upbeat tempos of swing music seemed to match the mood of the country. As the economy boomed, the people danced.

Archival footage

Saul Ebema: While the dance music got louder and fun, world events got louder and dangerous.

The Second World War had already started in September of 1939 in Europe. At first, the United States remained officially neutral in the conflict.

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Saul Ebema: Even if the draft was not popular, in hindsight, it helped the United States to be ready in case of an attack. It was not long after that the Japanese empire ended America’s isolation from the war with a surprise attack.

While Americans were going through their day, all of a sudden, all the media channels were interrupted. Those who were listening to the baseball game between the Dodgers and the Giants over the radio where interrupted by this message.

Archival footage

Saul Ebema: Japan had staged a surprise attack on American military installations in the Pacific. The most devastating strike came at Pearl Harbor. In a two-hour attack, Japanese warplanes sank or damaged 18 warships and destroyed 164 aircrafts. Over 2,400 servicemen and civilians lost their lives. President Roosevelt knew that something had to be done.

Archival footage

Saul Ebema: As American soldiers marched on to war, the president acted as pastor in chief and led the entire country through prayer.

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Saul Ebema: And off- America went to war.

Despite of the fact that America was in the second world war, the medical arena in the early 1940s was filled scientific discovery and a growing faith in medical authority. That faith in medicine was even strengthened by the development of injectable penicillin.

This new development showed promise in medical progress. Then there was the development of more anti-tuberculosis therapies that enabled the disease to be controlled. Not long after that, sanatoriums for tuberculosis patients were no longer necessary.

Music

Barb Newton: As medicine progressed, death came to be discussed only in terms of its avoidance, and any other conversation on the topic, at least from the American Medical Association, was practically nonexistent. Instead, articles regarding terminal diseases focused on symptoms and new treatment options rather than outcomes or mortality rates. Despite acknowledgment by at least some specialties in the medical profession that death was a part of patient care, the American Medical Association at that time was not willing to make this concession of inadequacy.

Saul Ebema: As a powerful coalition representing the entirety of the medical profession, the American Medical Association was the medical authority of the time, and their refusal to acknowledge dying patients greatly influenced society’s perception of terminal care.41 In the eyes of the medical profession, however, if it could not be visibly cured, it was not a medical concern, and discussion of such conditions was seen as counterproductive to medical efforts. To acknowledge dying was to admit that medicine had failed, and that the authority which the public had assigned to the medical profession was not deserved.

Veronica Drase: With the heavy focus on disease during that time, Florence was dismayed that nursing was lost in the treatment of the disease, and she questioned if she had made a major career mistake.

While still questioning her choice of career, she went on to work for the Visiting Nurse Service of New York. Initially, the Visiting Nurse Service of New York was patient focused. That is what was attractive to Florence.

However, after their reorganization, the Visiting Nurse Service of New York took on a physician driven model of care that focused more on the disease than the patient. Florence found physicians were unprepared to accept her vision of care. She remained with the Visiting Nurse Service of New York for 2 years (1941-43) but left dissatisfied. For Florence, the art of nursing was being lost to the science of medicine, so she quit.

Archival footage

Saul Ebema: Florence had not anticipated how nursing would be heavily influenced by the medical model that focused on the disease and symptom treatment rather than the patient focused model of care. She left the nursing profession in 1944. Around that time, the Second World War was raging, and it was a difficult emotional time. Florence wondered if her beliefs about life and medicine fit the times.

Archival footage

Barb Newton: After that, Florence did the unthinkable and enlisted in the Army. She felt an obligation to help the military men and women who were fighting the atrocities of Hitler. Ironically, Florence was assigned to a small maternity ward at the United States Military Academy at West Point. Eighteen months later, the war ended, and so did her military service.

Veronica Drase: During her 8-year sabbatical from nursing, Florence became a clinical research assistant at Columbia-Presbyterian Hospital on a surgical metabolism unit. It was here that she met her husband to-be, Henry Wald, one of Florence’s research subjects who was in officer’s candidate school.

Florence and Henry dated 3 years before he proposed marriage to her in 1948. Henry had completed his military service and had graduated from the Cooper Union for the Advancement of Science and Art in NYC with a degree in engineering. Because Florence’s father was dying, her mother had breast cancer, and her professional path was uncertain, she declined Henry’s proposal and there- the relationship mutually ended.

Archival footage

Saul Ebema: In Florence’s years as a researcher at Columbia-Presbyterian Hospital, the medical landscape was changing. In 1946, the Hill-Burton Act was passed and with it came the campaign to build more hospitals.

Barb Newton: With the building of hundreds of hospitals around the country due to the Hill Burton Act, hospital care for the sick became the norm instead of home care. This led to a new turn of events because more people started dying in the hospitals instead of at home. While the establishment of many large hospitals by 1950 was a big accomplishment for the country, for the dying, it resulted in a difficult and painful journey.

Archival footage

Veronica Drase: Where once families gathered around the deathbed at home, dying patients now found themselves alone in ICUs tethered to machines. The denial of mortality also reinforced the most gruesome features of death and dying. Unable to face their own anxieties, doctors prolonged life long after the hope of recovery had ended and failed to communicate honestly with the dying.

Families hid behind falsely cheerful demeanors or withdrew entirely, thus heightening patient’s sense of isolation. In addition, Intensive Care Unit regulations at the time severely restricted the presence of relatives who wished to keep deathbed vigils.

Saul Ebema: Although there was plenty of space for the dying in those hospitals, the hospital administrators did not demand the delivery of adequate care for the dying. Within the medical staff, there was this attitude that death signaled a physician’s failure. This led to terminally ill patients being largely ignored by the medical staff.

Archival footage

Saul Ebema: Then came the 1950s!

The 1950s were marked by the post-World War II boom. America had already cemented its status as the ultimate superpower. The economy was booming, and the fruits of this prosperity led to people being able to afford–new cars and suburban houses. The middle class became stable and of course, rock and roll music became a big thing.

Music

Saul Ebema: Rock and roll music celebrated themes such as young love, freedom, and self-discovery. For Florence, this meant pursuing a second master of science from Yale—this time in psychiatric nursing.

Barbara Newton: Upon completing her psychiatric nursing master’s degree from Yale University in 1956, Florence was invited to join the Rutgers University faculty. This opportunity was particularly appealing because Rutgers was beginning a master’s program in psychiatric nursing. More importantly, she would have the privilege of working with Hildegard Peplau. For Florence, she was finally in the right spot, at the right time.

Saul Ebema: Hildegard Peplau was a visionary nurse leader who was enhancing communication and creating the scientific foundation of the patient-nurse relationship. Florence enjoyed working as her assistant and she continued to develop her own skills and theories that would later influence her work in hospice care.

Music

Saul Ebema: In 1959, Florence officially became the fourth dean of Yale University’s School of Nursing.

Veronica Drase: Florence also had a major personal triumph as a result of being named dean—after 10 years, she reconnected with Henry Wald. As Henry was sitting in a coffee shop, the man next to him had a newspaper open to an article and picture announcing Florence’s deanship. Henry had been married for nearly a decade and, with two children (Shari and Joel), had recently lost his wife in a car accident. He couldn’t believe he had found Florence for the second time in his life.

In 1959, Florence, at 40, and Henry, at 35, met again and soon married. Florence was delighted to also have found two wonderful children, who were 6 and 8 at the time, to complete a family.  

Music

Saul Ebema: Although there were no major changes in the 1950s regarding care for the terminally ill. A group of Psychologists and psychiatrists, begun to openly talk about the subject of death and dying.

Barb Newton: In 1956, psychologist Herman Feifel organized a symposium at the annual conference of the American Psychological Association to address ‘The Concept of Death and Relation to Behavior.’

Soon after that, articles begun to emerge in both national and state medical journals urging physicians to restore dignity to the dying. A major way was to focus less on prolonging life and more on improving its quality.

Music

Saul Ebema: In 1959, McGraw-Hill released the book, The Meaning of Death, which later went on to receive international acclaim and became a big inspiration for the modern hospice movement. 

The Meaning of Death finally called attention to the problem that had affected the medical profession for over half a century, and demonstrated that, by the second half of the twentieth century, at least some medical professionals had come to acknowledge the denial of death as a detriment to quality care and many agreed that U.S. physicians rarely devoted full attention to care of the terminally ill. 

They often turned away from their patients after realizing that they could not cure them. Terminally ill patients felt isolated, abandoned by their doctors, and able to see family only during rigidly enforced hospital visiting hours.

In the 1940s and 50s, the dying process was still not considered a part of medicine. It continued to lack the sense PERSONHOOD!

End notes

Saul Ebema: This podcast is written and produced by Saul Ebema. Our historians are Barb Newton, and Veronica Drase.

This podcast is recorded at Audiohive podcast studios in Joliet, IL and our studio engineer is Brian Mackender.

Thank you for listening!

[1] John Gabriel. “The Hospital and the Changing Social Order,” 17.

[2] Ernst P. Boas, “A Community Program for the Care of the Chronic Sick,” Hospitals: A Magazine for the Hospitals of the United States and Canada February (1936): 18-19.

[3] Carl Voegtlin, “Approaches to Cancer Research,” National Cancer Institute Journal 1 (1940): 15.

(4) Sarah E. Pajka, “Doctors, Death, and Denial: The Origins of Hospice Care in 20th Century America.” 2017.

(5) Beth P. Houser and Kathy N. Player, “Pivotal Moments in Nursing: Ladies who changed the path of a profession.” Volume 11, 2007.

That Checks Out: Jurassic Chicken Park


This week is a collection of nothing but sudden turns that inevitably qualify Damon as a paleontologist. 

The Kzoo Whisker Crew

Blaze Candles

Footwedge Custom Pens – Super cool pens!

Ten Drops Coffee in Plainfield, IL – Totally not a sponsor! (Call Me)

Get yourself a Roku TV!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Check out our website!
thatchecksout.net

Email Damon your business ideas at
thatchecksoutwdt@gmail.com

Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions

Audiohive Podcasting uses
 Presonus Studio One, and
Izotope Nectar, RX, and Ozone to record, mix, and edit podcasts. 

Well, Honestly Episode 7: They Lied to You About What’s Healthy


In this episode we break down the power in “studying to show thyself approved.” Oftentimes many of us take what we hear from others as truth without researching things for ourselves. One of the most dangerous areas to commit this mistake in is your health, wealth and time. If anyone should be diligent about the preservation of your quality of life, it should be you.  
We talk about the common misconceptions of what seems to be healthy based on smart advertising and marketing versus what is actually good for you. We share how we were able to decipher the rhetoric sabotaging the healthy food industry and ways you can avoid falling for the illusion. As brown women around the globe we are targeted continuously for our buying power. 
CNN recently posted that “new data released (shows that) employers cut 140,000 jobs in December (of 2020), signaling that the economic recovery from the coronavirus pandemic is backtracking. Digging deeper into the data also reveals a shocking gender gap: Women accounted for all the job losses, losing 156,000 jobs, while men gained 16,000″. This means that more women will be looking for ways to deal and cope with sudden changes in their lifestyle.

 Many lean towards food consumption and engaging in health centered activities. We believe that a clear understanding of knowing who to listen to, what to believe and how to research for yourself will be vital for women in America within the coming months. Dealing with a virus that targets all people has prompted an uptick in the sale of vitamins and what is deemed “organic” and or healthy food. 

As we dig deep into making this year the best possible- we want to encourage you to sit still. Don’t run from your thoughts. Pour a cup of our amazing tea and have time to and for yourself to deal with how fast this life goes by. Know that you are equipped with everything you want and need to have, be and get everything you want and need.  We are here for you Brown Babe. Don’t forget to join our Facebook community to ensure you have the sisterly support you deserve and need. 

Facebook Group: https://www.facebook.com/groups/brownwomenwellness/
Buy Our Tea: https://www.brownwomenwellness.comCNN Article: https://www.cnn.com/2021/01/08/economy/women-job-losses-pandemic/index.html

That Checks Out: A Bluetooth Rooster Cage and a Blind Vacuum


The guys uncover some amazingly pointless world records, Damon threatens to bring back his mullet for competition purposes, and they learn the safety hazards of Bluetooth!

The Kzoo Whisker Crew

Blaze Candles

Footwedge Custom Pens – Super cool pens!

Ten Drops Coffee in Plainfield, IL – Totally not a sponsor! (Call Me)

Get yourself a Roku TV!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Check out our website!
thatchecksout.net

Email Damon your business ideas at
thatchecksoutwdt@gmail.com

Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions

Audiohive Podcasting uses
 Presonus Studio One, and
Izotope Nectar, RX, and Ozone to record, mix, and edit podcasts. 

That Checks Out: How to Come Into Money


The week the guys discover a very lucrative type of collecting, dabble in the realm of bird disguises, and verify that Damon’s recent infatuation with pirates has transformed him into the ultimate “deckhand.”

The Kzoo Whisker Crew

Blaze Candles

Footwedge Custom Pens – Super cool pens!

Ten Drops Coffee in Plainfield, IL – Totally not a sponsor! (Call Me)

Get yourself a Roku TV!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Check out our website!
thatchecksout.net

Email Damon your business ideas at
thatchecksoutwdt@gmail.com

Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions

Audiohive Podcasting uses
 Presonus Studio One, and
Izotope Nectar, RX, and Ozone to record, mix, and edit podcasts.