Mike & Glenn focus on Page 417 in the Big Book of Alcoholics Anonymous – ACCEPTANCE – Unpacking what it means and how to use it to fuel a peaceful/sober life.
Big Cat Couponing and Counterclockwise Lovin’
The guys learn about Mac’s free, germaphobic pony that hates nature and people, Ted meets the most interesting man alive, and Damon gets mauled by a polar bear in a stolen Grand National.
This week’s Sponsor!
Amy’s Nail Kingdom
thatchecksout.net
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted
Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!
Hosted on Transistor.fm
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Episode 90: A Conversation with Jose Hernandez on surviving death
Jose is the co-founder of Inner Immersion, LLC, an organization teaching a breakthrough mindfulness modality. Together with his wife and partner, Anastasia Hernandez, he has recently co-founded Immersive Arts, a collaborative of art, design and medical professionals working with hospitals and other healthcare organizations to offer calming, comforting and healing experiences for patients, families and staff in these settings while providing the platform for further research into art’s impact on health outcomes.
Episode 89: A Conversation with Dr. Gretchen Kubacky on grief
Education
- CMHIMP Certified mental health integrative medicine provider
- Psy.D., Clinical Psychology, Ryokan College, Los Angeles, CA
- M.A., Clinical Psychology, Ryokan College, Los Angeles, CA
- B.A., Studio Art, Scripps College, Claremont, CA
Phi Beta Kappa
Ways to lift your self esteem, it starts as children
In this week’s episode, we share how self-esteem can set you up for either success or for a tougher road as you become an adult. Low self esteem starts from childhood, and it doesn’t just disappear on its own, it takes practice. So what do you do to heal your low self–esteem and nurture self esteem in children? We share our self esteem journey and tips to help you tackle low self esteem.
Do you have questions about your wellness routine and boundaries?
We are all about community and wellness on this episode so let’s jump right into it.
[1:53] Our low self–esteem stories
[04:05] How to heal low self-esteem
[5:06] Demetria Lucas: introducing your children to self–esteem. Demetria L. Lucas is the author of A Belle in Brooklyn
[8:23] How low self esteem can hold you back
[10:14] How to nurture self-esteem
[15:50] More About Us & Our Mission & How to Be featured on our podcast
LINKS MENTIONED IN THIS EPISODE
+ @WellHonestlyPodcast on Instagram
SUBSCRIBE + REVIEW ON APPLE PODCASTS
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.
Click here to go to our Podcast Website
This podcast is hosted on Transistor.fm
Recorded at Audiohive Podcasting
Progressive Recovery – “Recovery is NOT a Race”
Mike & Glenn grab their favorite table at the Sober Coffee shop – Exploring how our trip to Alcoholic Hell was a progressive path…. So is RECOVERY – Progressive Recovery! Listen in as they outline how long the 12 steps should take…
Biking With the Bulls and a Shot of Horse Blindness
The guys discuss when a car warranty can save your life, a caretaker that rakes and waters Italian loafers, and how when the chicken’s frozen the victim is not a relative.
thatchecksout.net
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted
Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!
Hosted on Transistor.fm
audiohivepodcasting.com
Bonus Drop: Emil – 12th Step Work – Chicago Jail System
Join Mike & Glenn in the Sober Coffee Shop as Emil joins to share his quick story of Experience, Strength & Hope, then does a deep dive into his AA Service Work in the Chicago Jail System. Certainly a challenging mission. Check out WHO1.com as his mission is to “Put A Book In Jail” – For each AA 24 Hour Coin Purchase – You also put an AA Big Book in the hands of a “detainee” in the Chicago Jail System.
Glenn & Mike will attest that these are the best quality/cool coins we have ever seen.
Nice Work Emil !!
5 Tips and Tricks to Save You Time and Money
In this week’s episode, we share five tips and tricks to save you time, money and get you healthy in the kitchen.
Do you have questions about your wellness routine and boundaries?
We are all about community and wellness on this episode so let’s jump right into it.
[1:55] Peroxide: Cleaning and removing toxin and pesticide from your fruits and vegetables
[05:09] Mason Jar: How to store and keep your fruits and veggies longer in your Refrigerator
[07:07] Avocados: Its benefits, getting the right one, and how to make them last longer than a week
[11:17] Apples: How to pick the sweetest, juiciest Apples
[14:39] Gut healing using Celery juice: Read this Article to learn more about Celery Juice: Celery Juice, a powerful healing remedy
[18:49] More About Us & Our Mission & How to Be featured on our podcast
LINKS MENTIONED IN THIS EPISODE
+ @WellHonestlyPodcast on Instagram
SUBSCRIBE + REVIEW ON APPLE PODCASTS
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.
This podcast is hosted on Transistor.fm
Recorded at Audiohive Podcasting
Couple’s Retreat-Saturday, April 23, 2022
The day session will be held from 9:00am-3:30pm CST on Saturday, April 23, 2022 and will include breakout sessions, workshops and activities addressing topics relevant for today’s couples.
The night session (date night) will begin at 7:00pm CST and will feature food and entertainment.
Registration: https://form.jotform.com/213049264672154

