Earning It Back – Matt Swartz

What does it take to lose everything, and then earn it all back?

In this episode of The AMP’D UP211 Podcast, Rick Bontkowski sits down with Deputy Sheriff Matt Swartz, a military veteran, law enforcement veteran, instructor, and amputee who returned to full-duty police work after a catastrophic crash and leg amputation.

Matt’s career spans decades of service, beginning with the New York Air National Guard in 1990 and continuing with the New York State Police, where he served as a Patrol Trooper, Field Training Officer, Firearms and Rifle Instructor, Tactical Unit member, and FBI-certified Sniper/Observer.

In 2004, an off-duty crash left Matt with multiple skull fractures, brain trauma, and a crushed leg that ultimately required amputation. What followed was a long, brutal recovery and an outcome few thought possible. Through sheer determination, Matt became the first amputee New York State Trooper cleared for full, unrestricted duty, returning to the road with no accommodations and no limits.

Today, Matt serves full-time as a Deputy Sheriff in Florida and speaks to amputees, first responders, and survivor communities about trauma, identity, and the mindset that carried him forward: I will win and overcome, no matter what the odds.

The AMP’D UP211 Podcast amplifies real stories from the limb-loss and disability community, stories rooted in service, grit, and lived experience, not inspiration clichés.

This is a conversation about duty, loss, and earning your way back.

Finding our Voice – Audra rejoins for a coffee

“The Voice” alum Audra McLaughlin is back and more powerful than ever. Joining Mike and Glenn in Nashville, Audra opens up about her transformative journey from darkness to light, the peace she’s found in her purpose, and how her music now serves as a lifeline for others in recovery. This is more than just a podcast; it’s a testament to resilience and the healing power of music. Plus, get the latest on her new releases.

I Thought It Was a Challenge

What if the goal isn’t to finish… but to become?

In this episode of Magic Made, Megan Holly reflects on what really happened after committing to a year of daily movement. What began as a simple “365 Days of Dance” challenge quietly transformed into a ritual, a relationship, and ultimately a sustainable way of living with more joy, presence, and trust.

This isn’t an episode about perfection, checklists, or pushing harder. It’s a conversation about consistency over intensity, language over pressure, and why the way we approach our goals matters more than how quickly we complete them.

Megan shares honest insights about:

  • Why most challenges fall apart (and how to reframe them)
  • The difference between doing something to prove yourself vs. doing it to support yourself
  • How daily movement became a form of emotional regulation and joy
  • Why sustainability in life matters just as much as sustainability in business or wellness
  • How changing your language can change your experience
  • Letting go of outcomes and focusing on the version of you being shaped along the way

This episode is for you if you’ve ever:

  • “Fallen off” a habit and felt defeated
  • Felt overwhelmed by intensity and expectations
  • Wanted more joy but didn’t know how to make it stick
  • Craved a practice that feels supportive instead of demanding

Megan also introduces the evolution from “365 Days of Dance” into “Moving Your Magic: A Daily Dose of Dance”, inviting listeners to release perfection and reconnect with their bodies in a way that feels freeing, human, and sustainable.

Reflection prompt:
What is the feeling you want to sustain in your life right now, and what small, consistent practice could support it?

🎧 If this episode resonated, be sure to subscribe, follow, and turn on notifications so you don’t miss future conversations designed to help you live a life that feels good to you.

Valloween and The Windsor Knot Fortune Teller

The guys discuss how a secondhand heart doesn’t make you bulletproof, when pink eye from a pastor might just save your life, and why an “agitated” alligator and a pocket full of sauces doesn’t always guarantee free chicken nuggets. 

Black History Month is a SHAM | Intruder’s Thoughts 190

MERCH!: https://intrudersthoughtpod-shop.fourthwall.com/PATREON: https://www.patreon.com/blackstreetboysDISCORD: https://discord.gg/UTnCxNBDTVTWITCH: https://www.twitch.tv/bsbliveUse code “BSBPOD” for 10% any KickBuilds Lego shoe set SITEWIDE!: https://kickbuilds.com/TWITCH:BSB: https://www.twitch.tv/bsbliveBrandon: https://www.Twitch.tv/RangeBrothaRob: https://www.twitch.tv/budabearrPATREON: https://www.patreon.com/blackstreetboysDISCORD: https://discord.gg/UTnCxNBDTVApple Podcasts: https://podcasts.apple.com/us/podcast/blackstreet-boys-podcast-🎙/id1628730038Listen on Spotify: https://open.spotify.com/show/3eFSPmo06i4dg3WMNiGhAyPodcast Linktree: https://linktr.ee/bsbpodBrandon: IG- https://www.instagram.com/brandonkeithj/All other socials: https://linktr.ee/brandonkeith DJ: IG – https://www.instagram.com/djsmoothxl/All other socials: https://linktr.ee/doeboii66Rob: IG – https://www.instagram.com/robdagodxl/CONTACT OUR GRAPHIC DESIGNER: Email: Justtheartsllc@gmail.comPortfolio: https://justtheartsllc.wixsite.com/jaymcash

Chapters:00:00 Intro 01:52 We Should Stop Raceswapping 08:56 Brazil Prisoner Policy13:36 Iran's Words to America 16:58 Adam 22 Vs Jason Luv22:06 2026 is the New 201629:51 Conjoined Twins34:58 Quitting Your Job is Weak 38:12 Fake Love for Black History Month 45:23 ” Can I Get That Fresh?” 48:38 Capitalism and Black History Month

From Sick to Sparkle – coffee with Audra part 1

In this episode, Nashville-based singer-songwriter Audra joins Mike and Glenn to share a profound narrative of resilience and transformation. Moving beyond her past, Audra discusses her evolution from “sick to sparkle,” detailing how she traded the shadows of addiction for a life of purpose and clarity. Her music serves as a beacon for those navigating their own sober journeys, offering a soulful connection for anyone seeking to redefine themselves.

Your Confidence Formula

Confidence isn’t loud. It’s rooted. 🌱✨
In this episode of Magic Made, we’re redefining confidence in a softer, more sustainable way. Not the “best-day” version of you. Not the costume. Not the performance.

Real confidence is self-trust. It’s the quiet underbelly of your daily choices. The rituals, the boundaries, the non-negotiables, and the way you come back to yourself when your mind tries to hand the microphone to other people’s opinions.

If you’ve ever looked at someone and thought, they have it all together, so they must be confident, this episode will lovingly flip that belief on its head.

Where do you feel comparison sneaks in most: body, business, relationships, or creativity?

In this episode, we talk about:

Why confidence feels unattainable when we make it “big”

The mic-drop truth: Confidence isn’t who you are on your best day

How self-trust creates sustainable confidence (not a sugar spike + crash)

What confidence used to look like to me (and why that definition didn’t hold up)

The difference between “the things” and the intention behind the things

The “confidence hydration bottles” concept: what fills you up, fuels you, and steadies you

How to identify your 3 confidence bottles (laughter, clothing that feels good, time boundaries, movement, etc.)

Why comparison puts other people in the driver’s seat of your life (and how to take it back)

The power of one daily non-negotiable that keeps you steady, even on hard days

Your gentle challenge:

Pick three confidence bottles to “hydrate” this week.
Then ask: What daily choices keep them filled?

👇 Comment and tell me:
What’s in your confidence hydration bottle right now?
What’s one non-negotiable that makes you feel like you?

And yes…go drink some water too. 😉💧
If this resonated, please subscribe for weekly confidence coaching and creative branding energy (& hit the 🔔 to never miss an upload).

Like this video if you want more confidence-based branding tips.

Comment below: What part of your brand feels most not you right now? Let’s talk about it.

Need me for a speaking opportunity, email me at: meganholly@artisticphoto.org

Resources & Links:
Visit my website for branding coaching and upcoming workshops: meganhollyartist.com

Listen to the full audio podcast on episodes Spotify, Apple and Transistor or anywhere you listen to podcast

Want to get some coaching from me! Book a time with me here: bit.ly/MeganHollyCoaching

👉Subscribe & come join the flight. Together we shall fly!

Join my Radiant Reflections creative email list & get my “Creative Confidence Starter Kit”: bit.ly/MeganHollyEmail

Tom Sellthicc and Billy San

The guys discuss why it is so crucial to know the passcode to your lady’s lingerie, when “Ted” becoming “Tom” during a space shuttle landing equates to infinite wealth, and how storage fees on a Boeing 737 are actually way more reasonable than you might think. 

A LEGENDARY Stephen A F up, Teyana Taylor Golden Globe & More! | Intruder’s Thoughts 189

MERCH!: https://intrudersthoughtpod-shop.fourthwall.com/PATREON: https://www.patreon.com/blackstreetboysDISCORD: https://discord.gg/UTnCxNBDTVTWITCH: https://www.twitch.tv/bsbliveUse code “BSBPOD” for 10% any KickBuilds Lego shoe set SITEWIDE!: https://kickbuilds.com/TWITCH:BSB: https://www.twitch.tv/bsbliveBrandon: https://www.Twitch.tv/RangeBrothaRob: https://www.twitch.tv/budabearrPATREON: https://www.patreon.com/blackstreetboysDISCORD: https://discord.gg/UTnCxNBDTVApple Podcasts: https://podcasts.apple.com/us/podcast/blackstreet-boys-podcast-🎙/id1628730038Listen on Spotify: https://open.spotify.com/show/3eFSPmo06i4dg3WMNiGhAyPodcast Linktree: https://linktr.ee/bsbpodBrandon: IG- https://www.instagram.com/brandonkeithj/All other socials: https://linktr.ee/brandonkeith DJ: IG – https://www.instagram.com/djsmoothxl/All other socials: https://linktr.ee/doeboii66Rob: IG – https://www.instagram.com/robdagodxl/CONTACT OUR GRAPHIC DESIGNER: Email: Justtheartsllc@gmail.comPortfolio: https://justtheartsllc.wixsite.com/jaymcash

What Real Advocacy Looks Like – Gini Thomas

In this episode of The AMP’D UP211 Podcast, I sit down with Gini Thomas, a creator, advocate, and unapologetically real voice in the amputee community.

Gini is best known for her transparent, often humorous look into life as an amputee. Through social media, she educates, challenges assumptions, and brings much-needed visibility to topics many people shy away from, most notably osseointegration, body image, identity, and what it actually means to live with limb loss day to day. No filters. No inspiration clichés. Just honesty.

Our conversation goes beyond the content people see online. We talk about the responsibility that comes with having a platform, the emotional weight of sharing your life publicly, and the balance between advocacy and simply being human. Gini opens up about why she chose visibility, how education became a form of empowerment, and the moments when showing up authentically is both exhausting and necessary.

I’m Rick Bontkowski, below-the-knee amputee and host of The AMP’D UP211 Podcast, a show dedicated to real stories from the limb-difference community. This podcast exists to educate, challenge outdated narratives, and amplify voices that help others feel seen, informed, and less alone.

If you’re an amputee, newly navigating limb loss, curious about osseointegration, or simply interested in honest conversations about identity and resilience, this episode delivers insight, clarity, and a refreshing dose of truth.

Listen in. Learn something. And stay curious.