Cedrick’s back for another episode! We’re glad we didn’t offend anyone, but let’s try again! In this episode Jerry’s mom calls just to scream at Ced (and everyone else). Then just when everyone thinks it’s safe, Jerry’s girl calls! Dun. Dun. DUNNNNNNNNN. “It’s important,” she says. Afterward, the Bums might have dreamed up another famous athlete: Baseball player Marsero Garcia. Monsero?
Then they discuss how Bastard is in NO WAY an “N Word”
Finally, Frank has the smoothest transition in podcast history! And no, we don’t mean THAT KIND OF TRANSITION.
In this episode, we answer questions from our Brown Women Wellness facebook group and from listeners about causes of brain fog and benefits of frankincense water. We also shared a healthy food swap for pre-made pasta salad.
Do you have questions about your wellness routine and boundaries?
We are all about community and wellness in this episode so let’s jump right into it.
[2:28] Brain fog: Causes and how to clear out brain fog.
(6 possible causes of brain fog: healthline Article)
[6:43] How to reset your digestive issue
[7:09] Smoothie for brain fog
[9:09] Frankincense water: health benefits and how to get quality frankincense oil.
[13:20] You don’t have to change the menu, just the ingredients. Click to download list of anti-inflammatory foods swaps
[14:36] What’s in those pre-made containers of pasta salad?
[17:18] How to make the healthiest pasta salad
Want the Frankincense Water Recipe?
One bag Frankincense resin
One-quarter of purified water
BENEFITS OF FRANKINCENSE WATER
- Reduces pain and inflammation
- Helps with digestive problems
- Strengthens immune system
- Strengthens and tones the skin, muscles, and internal organs
- Skin and tissue regeneration
- Helps the body to rid of toxins
- Balances hormones
- Eases Fever And Headaches
- Reduces stress and Supports Sleep
- Helps with respiratory issues
- Helps relieve sore throats
[16:35] More About Us & Our Mission & How to Be featured on our podcast
LINKS MENTIONED IN THIS EPISODE
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Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
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Join Mike & Glenn in the Sober Coffee Shop as they discuss Depression, how crippling it can be – and some NON-MEDICAL insights on how to deal as we move forward on the Sober Path….
T.H.A.T Life Podcast was created to discuss topics affecting every area of life (spirituality, relationships, career and educational goals, pop culture and everything in between) in a real, entertaining and transformative way. The goal is to help individuals and families overcome obstacles and transition through life’s challenges. The hosts, Hiram & Gina, are passionate about seeing individuals, couples and families happy, whole, fulfilled and living their best lives.
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The guys discuss when “Sharpie Smuggling” is necessary, where your dog is allowed exactly 30 minutes of daily bark time without recourse, and how Mac basically pushed an obese, disgraced man off a balcony.
Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!
Join Mike & Glenn in the Sober Coffee shop as we have a table for 3 with Amanda E. White !! We explore Amanda’s story of Experience, Strength & Hope along with the “Value of Therapy” in Sobriety…. AND, we explore her book (guidebook) “Not Drinking Tonight”. A strong episode exploring solutions !!
Ever think the Bummy Bears might be racist??? Well guess what! We brought in our 4th Bear. Our 4th Amigo. And guess what! He’s black, and he’s our beard!
Anyway, today on Bummy Bears, our boy Ced finally comes on the pod! We talk about things like Jeremiah’s Hollywoodian Beard vs Neck Beards vs Jaw Beards. Justin being a Family Chauffeur, Frank catches some heat over the TikTok, and Ced has an encounter with a lady who’s figured out the password. Wink wink.
Oh and B gets electrocuted!! And the rest of the boys don’t miss a beat.They continue talking about Incognito searches using Ask Jeeves.
Also, this is our first copyright claim! So I hope you fans appreciate the bit! 😂
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TJ sits down with Chicago Women’s Dleauge owner Danielle|talks championship and future