Month: May 2023

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Success in A.A.

Big scientific studies and addiction centers tout the results of AA or their programs. But is it all bulls&^%? How do they measure the data? Mike and Glenn talk about data surrounding the success of AA, their experiences, and challenge others: the success on the path of recovery in  AA is directly correlated with the amount and level that you have surrendered and placed priority on working the steps of AA. 

If you know someone who needs to hear this episode, share it with them!

In this episode:

Previous Step One w/ Dr. John Podcast: https://www.sober.coffee/podcast/episode/27d59b4c/bonus-drop-dr-john-1-step-one-youre-ffandcked

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

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Can your detergent cause inflammation?

Today’s episode, we dive into the world of laundry detergent, exploring its ingredients, functionality, and potential risks. We also discuss the importance of switching to safer alternatives for the well-being of your family and the environment. Stay tuned as we uncover the secrets behind getting fresh and clean laundry without compromising your health!

[1:04] What’s in your laundry detergent?

[3:02] How does laundry detergent work?

[5:23] Bleach is highly toxic. 

[7:05] Our Picks at a Glance: What I use for laundry detergent.

The Safest Non-Toxic & Natural Laundry Detergent Brands (That Actually Work!)

[8:38] Why should you switch to a safer detergent?

[11:14] How to get a good-smelling laundry powder?

[13:30] Examples of healthy laundry detergents

LINKS MENTIONED IN THIS EPISODE

To get the laundry detergent mentioned in today’s episode, go to www.brownwomenwellness.com/blogs/health-tips/detergent


Shop Branch Basics 

Shop ATTITUDE

Shop Truly Free 

Shop Grab Green  

Shop Dirty Labs

Shop Blueland

Shop Rosey by Thrive Market

Shop Happi Earth

Shop Meliora

Shop Dropps

Shop Healthybaby

Shop GO By Greenshield Organic

+ @inflammationfree on Instagram

+ Join the Facebook Community

+ Living Inflammation Free Food & Pantry Guide

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who this show will help.

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Claudia / Women & Recovery

Claudia is at the coffee shop today discussing recovery and specific challenges it presents for women. Recovery is a hard road to navigate and it takes intense focus. It’s a selfish program. For women who have been taught their whole life to give – to families, to children, to spouses – it’s hard to shut down that part and focus on themselves. 

Not only are there challenges to giving up the obsession with alcohol – but also navigating relationships, trying to fight stuff that’s not good for you (codependency, toxic behaviors) and the emotional aspects of why we chose to drink. There is a strong connectivity to emotional sobriety. For Claudia, it’s been a real challenge. Listen in as she shares her experiences with Mike and Glenn.

If you know someone who needs to hear this episode, share it with them!

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

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Episode 116: A Conversation with David Hugger

Welcome to our first episode of season 4 of the Hospice Chaplaincy Show. We are grateful to our listeners for their continued support. In this episode, Saul talks to David Hugger who is a retired hospice chaplain. David is also a podcaster and the author of two hospice books.

His first book, “Hospice Is a Gift”, includes a wealth of information for those needing hospice services. His second book, “Hospice Alpha and Omega” is a handbook for hospice clients and their caregivers. David’s books can be found on Amazon or ordered in bulk. He is also available to speak about end-of-life matters. Visit thehospicechaplain.com to learn more him and his work. David is a husband, father, grandfather, and great-grandfather. 

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Claudia’s Story

Friend in the house! It’s a table for 3 today with Claudia joining Mike and Glenn in the coffee shop sharing her story of experience, strength and hope. Claudia shares that you are never too old to get sober – she started her recovery journey at 50.

Claudia didn’t have alcoholic parents, she came from a comfortable family and always had good grades, was thoughtful of others and sometimes a shy girl. But at 26 she found herself divorced without the confidence or emotional sobriety she needed and was navigating life half-heartedly – looking for people, places and things to bring her back security. She started dealing with daily life with a drink. It wasn’t until her second DUI and a night in jail that she knew she was ready to stop drinking.

If you know someone who needs to hear this episode, share it with them!

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

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How to Lower Your Blood Pressure and Cholesterol Naturally

Are you someone who struggles with high blood pressure or high cholesterol? We have some great news for you! In this week’s Living Inflammation-Free podcast episode, we share three proven hacks to naturally lower blood pressure and cholesterol levels. Whether you have heard of these before or not, it’s always a good idea to be reminded of the things we can do to improve our health. 

We also discuss processed foods as a major cause of high blood pressure and cholesterol and why they are so addictive. 

Incorporating these three simple things and being mindful of processed foods can make a big difference. Remember, consistency is key. 

[1:45] The Hazards of Processed Food

[3:17] Incorporating more natural ingredients into the diet.

[7:13] Using Gooseberry for Blood Pressure

[8:52] The Benefits of Brazil Nuts

[10:48] A Plant-Based Diet for Optimal Health

[12:52] The Importance of a Healthy Breakfast

LINKS MENTIONED IN THIS EPISODE

+ Anti-inflammation Smoothie Recipe: https://brownwomenwellness.com/blogs/health-tips/anti-inflammatory-spiced-smoothie-recipe

+ Download the living inflammation-free food and pantry Guide https://bit.ly/Pantryguide

+ @inflammationfree on Instagram

+ Join the Facebook Community

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing, this means the WORLD to us and the women who this show will help.