Join Mike & Glenn in the Sober Coffee Shop as they discuss Depression, how crippling it can be – and some NON-MEDICAL insights on how to deal as we move forward on the Sober Path….
Depression in Sobriety – It is REAL !!
Meditation – “The Art of Listening”
Mike & Glenn are back in the Sober.Coffee Shop exploring their Experience, Strength & Hope surrounding Meditation – And the VALUE it has with their Sober program. While prayer is a channel to talk to your Higher Power… Meditation is a great channel to Listen…
Therapy – The Value of Working with a Therapist in Sobriety
Mike & Glenn grab their favorite table in the Sober.Coffee Shop where they explore their Experience, Strength & Hope and the value of using a Therapist in Sobriety
HAPPY ANNIVERSARY – 1 YEAR !!
Sober.Coffee Celebrates 1 YEAR…. #70 Episodes…. Join us at the Sober Coffee Shop as folks join to say hey and chat about Sobriety !! Thanks for Listening. Season 2 is being teed up !!
HELP – How Asking for HELP is the Strongest Thing You Can Do !!
Join Mike & Glenn in the Sober.Coffee Shop where they dig in on how, in society. “Asking for Help” is deemed a weakness… BUT, In Sobriety, it’s the STRONGEST thing you can do !!
Acceptance – The Fuel for Recovery and Living Sober
Mike & Glenn focus on Page 417 in the Big Book of Alcoholics Anonymous – ACCEPTANCE – Unpacking what it means and how to use it to fuel a peaceful/sober life.
Progressive Recovery – “Recovery is NOT a Race”
Mike & Glenn grab their favorite table at the Sober Coffee shop – Exploring how our trip to Alcoholic Hell was a progressive path…. So is RECOVERY – Progressive Recovery! Listen in as they outline how long the 12 steps should take…
Bonus Drop: Emil – 12th Step Work – Chicago Jail System
Join Mike & Glenn in the Sober Coffee Shop as Emil joins to share his quick story of Experience, Strength & Hope, then does a deep dive into his AA Service Work in the Chicago Jail System. Certainly a challenging mission. Check out WHO1.com as his mission is to “Put A Book In Jail” – For each AA 24 Hour Coin Purchase – You also put an AA Big Book in the hands of a “detainee” in the Chicago Jail System.
Glenn & Mike will attest that these are the best quality/cool coins we have ever seen.
Nice Work Emil !!
Finally – I Quit Drinking (Whew) – Now What?
Join Mike & Glenn in the Sober Coffee Shop as they explore the “NOW WHAT” when we quit drinking. Most of use spend exorbitant amounts of time drinking – When we quit – There are many time gaps to fill
Bonus Drop: Jewels – A Story of Trauma to Alcoholism to Sobriety to HOPE !! And… A Whole Lot More…
Join Mike & Glenn in the Sober Coffee Shop as they set a table for 3 – Welcoming Jewels – Author of “The Making of a Woman From the Inside Out”. Jewels touches on her powerful story of experience, strength & hope…. But really focuses on how “You are Loved” and leaves you with a lot of HOPE !!
About Jewels:
I’m a woman who has lived two lives in one lifetime. The first part was a life of childhood abuse and trauma which grew into the full-blown disease of alcoholism. My life was out of control and I was circling the drain.
The second part is life today and how I urgently worked through my past and now have a wonderful life as a result. But my story is not your average girl gets sober story. I didn’t just get sober. I created a life of truth and authenticity. My story is about removing the expectations and the dogma of society and instead being guided by love and empathy.
http://www.themakingofawoman.com
@Jewelsthemakingofawoman