Megan: What is “Service Work” ??

Megan is a familiar face at AA Mokena Fellowship, and with AA meetings 5 times a day, it takes a lot of volunteer hours to keep things running smoothly.  From opening the door to helping out in the community – Megan tells us that service leads to the world turning a different shade of wonderful. Service saved her life, and it started with cleaning up coffee pots, clearing tables and taking out trash.

Find out why Mike, Glenn and Megan find service work important and why they still do it today.

If you know someone who needs to hear this episode, share it with them!

In this episode:

AA Mokena Fellowship: https://aamokenafellowship.org/

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

#Trending Series: Pt 9: How Long Does it Take to Get Sober

How do you get undrunk quickly? Easy, it’s a math calculation – it takes an hour to eliminate .01 of alcohol in your system. But how long does it take to get sober? That’s a loaded question starting with what you mean by sober.

In the coffee shop Mike & Glenn tell us how long it takes to get undrunk, and discuss how long it takes to get truly sober where you’re living a quality rewarding life with passion and purpose. Is it less than 3 months? 1-2 years? 5-10 years?  Listen in as Mike & Glenn talk about their life experiences and answer the loaded question of how long it takes to get sober.

If you know someone who needs to hear this episode, share it with them!

Mentioned in this episode:

What Does Sober Mean? https://www.sober.coffee/podcast/episode/2a7e8632/trending-series-pt-8-what-does-sober-mean

What Is Dry Drunk? https://www.sober.coffee/podcast/episode/2232b91c/trending-series-pt-7-what-is-dry-drunk

Learning To Live As A Left-Hander: https://www.sober.coffee/podcast/episode/f6d03d4b/sobriety-learning-to-live-as-a-left-hander

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Can you cook without using oil and keep the flavor?

Cutting down on oil consumption can save your life. In this week’s episode, we are going to be showing you ways to cook without oil. Listen now to learn what makes oil so inflammatory, the benefit of cooking without oil, and how to cook without oil.

Do you have questions about your wellness routine and boundaries?

We are all about community and wellness in this episode, so let’s jump right into it.

[01:44] Why should we avoid seed oil?

[05:33] What makes oil so inflammatory

[07:52] Cooking oil vs. raw cold pressed oil

[08:22] What do we use oil for most of the time? 

[08:25] Six (6) ways to cook without oil

LINKS MENTIONED IN THIS EPISODE

+ Download the living inflammation-free food and pantry Guide https://bit.ly/Pantryguide

+ Read the blog to learn more about the Lemon Vinaigrette Recipe

+ @inflammationfree on Instagram

+ Join the Facebook Community Brown Women Wellness

+ Living Inflammation Free Food & Pantry Guide

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Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

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