Category: Podcasts

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“Get Off the Counselor’s Floor” – Challenges in Sobriety

Talking about challenges in sobriety, Mike & Glenn are in the coffee shop and the conversation isn’t all unicorns and rainbows. From challenges like emotions, habits, relationships, money issues, loneliness, boredom, mental health issues and the fear or relapse – the biggest challenge for Glenn? Change. “If I wasn’t open and willing to change, then I wouldn’t have been able to take even 5 steps in this program.”

Psychic change is the change that’s going to take away your obsession and make you acknowledge cravings for what they are. Then there are physical changes. Glenn had to physically stand up off the counselors floor at some point and put his left foot in front of the right foot and say: what challenges are in front of me right now?

If you know someone who needs to hear this episode, share it with them!

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

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Episode 120: Journalist Katie Engelhart on her book “The Inevitable: Dispatches on the right to die.”

Katie’s story “What Happened in Room 10?” won a George Polk Award for Magazine Reporting in 2021. It is the product of a months-long investigation into the first COVID outbreak in an American nursing home — and, more broadly, the rise of the for-profit nursing home industry.

 

Previously, she worked as a documentary film correspondent and producer at NBC News. She made short documentaries from across the United States and abroad. And she appeared on The Today Show, NBC Nightly News and MSNBC.

 

Before that, she was as a foreign correspondent for VICE News, based in London, and Europe reporter for Maclean’s, Canada’s largest news magazine. She won a Canada National Magazine Award for her coverage of Ukraine’s Euromaidan revolution. 

 

Katie is a graduate student of History and Philosophy at Oxford University, and worked as a researcher for the historian Timothy Garton Ash.

You can buy Katie’s book HERE

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PRO SOBRIETY! – AA Alternative(s) Part 5 – Refuge

How is your recovery program like a chocolate chip cookie? Everyone has their own recipe that they think is best and it all has to do with the ingredients. Will those ingredients include AA, or will they include a different recovery program like Refuge Recovery?

At a table for 3 in the coffee shop talking with Tori, a substance abuse counselor, and her own experiences with Refuge Recovery. Refuge Recovery and the Buddhist path to recovery is all about the path to awakening – awakening being the end of suffering. Craving causes suffering. Addiction causes suffering.

Dive in and listen as Tori talks about Refuge Recovery, how it works, what the guiding principles are, and how it differs from AA.

If you know someone who needs to hear this episode, share it with them!

In this episode:

Refuge Recovery: https://www.refugerecovery.org/

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

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5 Kitchen Gadgets to Make Your Life Easier

In this week’s episode, we are going to share kitchen gadgets to help you cook inflammation-free food. These gadgets will make your life easier and cooking faster. Quality kitchen gadgets may be expensive, but they give a lot of return on investment on your health.
Do you have questions about your wellness routine and boundaries?

In this episode, we are all about community and wellness, so let’s jump right into it.

[04:10] The importance of quality cookware
[05:10] Non-Stick cookware and its pros and cons
[13:19] Difference between a Blender and Food Processors
[14:19] The benefits of Food Processors
[16:17] Cut down cooking time with Instant Pot
[18:35] Recipes to cook in an Instant Pot
[21:41] Are wooden utensils better than metal?

LINKS MENTIONED IN THIS EPISODE
Link to Caraway cookware: https://www.carawayhome.com/
Link to Always Pan: https://fromourplace.com/

+ Download the living inflammation-free food and pantry Guide https://bit.ly/Pantryguide

+ @inflammationfree on Instagram

+ Join the Facebook Community

+ Living Inflammation Free Food & Pantry Guide

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Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

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