Mikey has a list of roughly 1,000 key nuggets that he’s pulled/learned from in meetings. Come join us in the Sober.Coffee shop as we line of the espresso shots and do a “rapid fire” round focusing on 6 of them.
“Rapid Fire” – 6 Sober Espresso Shots
Episode 84: A Talk with Sallie Tisdale on her book “Advice for Future Corpses (and Those Who Love Them).”
She published a collection of essays, Violation, in 2015. Her incredible work has appeared in Harper’s, Antioch Review, Conjunctions, Threepenny Review, The New Yorker, and Tricycle, among other journals. Tisdale also teaches at Dharma Rain Zen Center in Portland, Oregon.
I Can Smell the Acorns. “Sniff a Little Higher”
The guys discuss proper door holding etiquette, Mac granting complete creative freedom to his stylist, and the savory smell of holiday pay.
Check out Mr. Sloan’s new book!
Need original music for your podcast or advertisement? Check out Helie’s House!
Footwedge Custom Pens – Super cool pens!
Check out this secluded getaway!
Check out our website!
thatchecksout.net
Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted
Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!
Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!
Hosted on Transistor.fm
audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions
Well Honestly: Episode 37: REPLAY Did You Know… Shocking Health Statistics for Black Women
In this weeks episode we breakdown a few pressing health statistics that are flying underneath the radar of the black community. We share statistics, impact and advice on the questions to ask, research and tips to tackle managing your journey.
Do you have questions about your body and how to navigate getting your health in order? We are in the same boat.
We are all about community and wellness on this episode so lets jump right into it.
Introduction
[06:30] Overview of the Topic: Did you know about the side effects of “Creamy Crack”? Source: Article
[13:25] Did you know this about Black Women & Lupus? Source : Article
[16:45] The Key Takeaway for Managing Your Wellness. Source: SHARE Cancer Support Ambassador: SITE
Foodbites : SITE
Sisters Are Us Circle of Survivors: SITE
TOUCH, The Black Breast Cancer Alliance : SITE
READ THIS ARTICLE for a deep dive into black women and the wellness journey: HERE
[18:50] More About Us & Our Mission & How to Be featured on our podcast
LINKS MENTIONED IN THIS EPISODE
+ @WellHonestlyPodcast on Instagram
SUBSCRIBE + REVIEW ON APPLE PODCASTS
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.
Click here to go to our Podcast Website
Happy New Year – “Reboot” Strategy
Join Mike and Glenn in the Sober.Coffee shop where Glenn shares a recent experience with the need to “Reboot” his MacBookPro. Listen in as we explore the benefit of “Rebooting” as we kick off 2022.
1: Let Me Introduce Myself
I Agree to Yeet the Door When Done Suckling.
The guys discuss “Rage Quitting” holidays, the appropriate amount of effort required to sell items that were previously earmarked for the curb, and Ted flies after a false confirmation of safety.
Check out Mr. Sloan’s new book!
Need original music for your podcast or advertisement? Check out Helie’s House!
Footwedge Custom Pens – Super cool pens!
Check out this secluded getaway!
Check out our website!
thatchecksout.net
Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted
Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!
Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!
Hosted on Transistor.fm
audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions
WELL HONESTLY: Episode 10: REPLAY MOST SLEEP ON THE STRESS OF ANXIETY
Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. This week we will dig deep on issues dealing with sleep, anxiety and stress.
[4:55] The Mindset Moment – Book of the Week-
The Game of Life and How to Play It
[7:35] The Impact of Stress As a Medical Symptom – Stress Triggers
[10:15] Ways to Decrease Stress & Prioritize Your Health- Tips to Decompress
Brown Women Wellness – Do Not Disturb Tea
[21:12] Breakdown of Sleep Disruptors –
Things That Can Interfere With Your Sleep
[24:50] Community Interview with Terry Anderson Founder of http://www.MsHempLady.com – The Benefits and Business of Hemp
[37:17] Honesty Moment
[42:46] More About Us & Our Mission & Who to Follow Online
Want Andretta’s “Covid Cocktail” As seen on Instagram?
A cup of Warm Water
Add fresh squeezed lime
Elderberry Colloidal Silver (as instructed)
Zinc (as instructed)
Oil of Oregano (as instructed)
Vitamin D (as instructed)
Vitamin C (as instructed)
LINKS MENTIONED IN THIS EPISODE
+ @WellHonestlyPodcast on Instagram
SUBSCRIBE + REVIEW ON APPLE PODCASTS
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.
Click here to go to our Podcast Website
Dealing with the “ISM”…
Mike and Glenn grab their favorite table to chat about the “ISM” in AlcoholISM…. Get a blank piece of paper and draw it out with us…
A Circus Guillotine and Canine Real Estate
The guys agree New Year’s Resolutions are unnecessary, discuss how to get the terrible odors out of a pop icon’s mansion, and discover the disappointment caused by three miles of foreplay.
Check out Mr. Sloan’s new book!
Need original music for your podcast or advertisement? Check out Helie’s House!
Footwedge Custom Pens – Super cool pens!
Check out this secluded getaway!
Check out our website!
thatchecksout.net
Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted
Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!
Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!
Hosted on Transistor.fm
audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions