Listen in as Mike & Glenn define Head Trash and some tools on how to deal with it. As Glenn says, “Don’t let the head trash crush your peace”
“Head Trash” – What is it… and How to Deal…
“Rapid Fire” – 6 Sober Espresso Shots
Mikey has a list of roughly 1,000 key nuggets that he’s pulled/learned from in meetings. Come join us in the Sober.Coffee shop as we line of the espresso shots and do a “rapid fire” round focusing on 6 of them.
Happy New Year – “Reboot” Strategy
Join Mike and Glenn in the Sober.Coffee shop where Glenn shares a recent experience with the need to “Reboot” his MacBookPro. Listen in as we explore the benefit of “Rebooting” as we kick off 2022.
Dealing with the “ISM”…
Mike and Glenn grab their favorite table to chat about the “ISM” in AlcoholISM…. Get a blank piece of paper and draw it out with us…
“Trudging Your Way” to Gratitude !!
Nathalie joins us in the Sober Coffee Shop sharing her experience at a recent Sober Sunrise Beach Gratitude Meeting – Including how she trudged her way to Gratitude… Key Learning: During her hike where she was trudging a step at a time… The only thing that changed was her Attitude…. Listen In.
Nathalie Shares her Story of Experience, Strength & Hope !
Join us as we grabbed a table for 3 in the Sober Coffee Shop – Nathalie shares her powerful story of Experience, Strength & Hope.
Happy Holidays – Sober Tips to Manage Holidays
Mike & Glenn take viewer questions focused on how to handle the Holidays – SOBER !! Listen in for success tips.
Maintaining “Momentum” on the Sober Path
Mike & Glenn explore how to stay on the sober path…. It’s easier to stay on that to get back on…
Is Sobriety a “Miracle”
Join Mike & Glenn in the Sober Coffee Shop as they explore whether sobriety is a MIRACLE or the byproduct of doing the right things.
Bonus Drop – Richard Jensen Story – Emmy Winning Story on ESPN
Excited to have Richard Jensen join us in the Sober.Coffee shop – Sharing his story of experience, strength & hope. Starting as a wrestler as a skinny, freckled kid, Richard quickly got caught up in the grips of addiction which led him to prison and ultimately homelessness.
At 37, after a decision to get sober and rebuild his life through wrestling, Rich, at the age of 37, entered college and joined the wrestling team. After a year of losses and brutalizing his body, Richard set his sights on a national wrestling championship title – which he achieved in 2016 !!
Check out all of Richard’s story online at http://www.beachampioninlife.com What a powerful story.