Embracing Life After Loss shows readers how to smile through the difficult times – how to take a break from the pain of your loss and find joy in life again. This book is a steadfast compass that offers hope and resilience to anyone trying to navigate through dark times. Here is the link to the BOOK
3: Episode 3 Does Music Play a Part in Guiding our Lives?
A PIT Maneuver Resulting in L.U.I.
The guys discuss home improvement store ninjas, why you should judge people solely based on the condition of a specific kitchen appliance, and how Mac’s treatment of puppies depends on the placement of their kangaroo.
https://www.dropguys.com – Damon proof phone cases!
thatchecksout.net
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted
Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!
Hosted on Transistor.fm
audiohivepodcasting.com
Bonus Drop: Anatomy of a Relapse – A Step by Step Look (@YourSoberPal)
Bonus Drop: Join Mike and Glenn in the Sober Coffee Shop as they unpack the all to familiar story of a RELAPSE as shared by an Instagram follower. Thanks @YourSoberPal Laura for your share !!
MOST SLEEP ON THE STRESS OF ANXIETY
Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. This week we will dig deep on issues dealing with sleep, anxiety and stress.
[4:55] The Mindset Moment – Book of the Week-
The Game of Life and How to Play It
[7:35] The Impact of Stress As a Medical Symptom – Stress Triggers
[10:15] Ways to Decrease Stress & Prioritize Your Health- Tips to Decompress
Brown Women Wellness – Do Not Disturb Tea
[21:12] Breakdown of Sleep Disruptors –
Things That Can Interfere With Your Sleep
[24:50] Community Interview with Terry Anderson Founder of www.MsHempLady.com – The Benefits and Business of Hemp
[37:17] Honesty Moment
[42:46] More About Us & Our Mission & Who to Follow Online
Want Andretta’s “Covid Cocktail” As seen on Instagram?
A cup of Warm Water
Add fresh squeezed lime
Elderberry Colloidal Silver (as instructed)
Zinc (as instructed)
Oil of Oregano (as instructed)
Vitamin D (as instructed)
Vitamin C (as instructed)
LINKS MENTIONED IN THIS EPISODE
+ @WellHonestlyPodcast on Instagram
SUBSCRIBE + REVIEW ON APPLE PODCASTS
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.
Click here to go to our Podcast Website
Page 164 – “A Vision For You” – Broken Down
Mike & Glenn benefit from the AA 12 Step Program – Especially the first 164 pages… Listen in at the Sober Coffee Shop as they break down Page 164 where “A Vision For You” is outlined.
Does This Rag Smell Like Ethernet?
The guys get left unsupervised for an extended period of time while Mac does “paperwork” in his office, discuss a space age pillow rated for high impact collisions, and what sleeping position makes you susceptible to scammers.
thatchecksout.net
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted
Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!
Hosted on Transistor.fm
audiohivepodcasting.com
Episode 87: A Conversation with Jennifer O’Brien about her book “The Hospice Doctor’s Widow.”
After years of caring for people with serious illness as a physician, Jennifer’s husband, Bob Lehmberg, was diagnosed with a stage IV, metastatic cancer. But caregiving for the man who had made a 40-year career of caregiving as a physician was not easy. When Jennifer’s husband was diagnosed and later after he died, she turned to what had brought her comfort for years—art journaling. She documented and depicted the raw, honest, beautiful and exhausting reality of caregiving through collage, tableaus, notes and observations. She included much of the wisdom and perspective she learned from her husband in his years as a physician.
Here is the link to the book
Real Health (still) Takes Guts
Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health.
[5:03] Why Baking Soda May Be Your Missing Ingredient
[12:05] Why Breastfeeding Sparks So Much Controversy
[28:50] Why Fibroids Are Attacking Women of Color
[42:00] More About Us & Our Mission & Who to Follow Online
Want the Baking Soda Recipe?
Sea salt (pinch)
2 cups of warm Coconut Water
Juice of 1/2 lemon
1/2 teaspoon of Baking soda
Manuka honey to taste
Shake it up and drink
What are 5 advantages of breastfeeding?
Benefits for life, breastfeeding may result in:
- Lower risk of breast cancer.
- Lower risk of ovarian cancer.
- Lower risk of rheumatoid arthritis and lupus.
- Less endometriosis.
- Less osteoporosis with age.
- Less diabetes.
- Less hypertension decreases blood pressure.
- Less cardiovascular disease.
LINKS MENTIONED IN THIS EPISODE
+ @WellHonestlyPodcast on Instagram
SUBSCRIBE + REVIEW ON APPLE PODCASTS
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.
Click here to go to our Podcast Website
Honesty – “The Bullshit Stops Now”
Join Mike & Glenn in the Sober Coffee Shop as they dive into HONESTY – Or as they kick around – “The Bullshit Stops Now” !!