It’s a Power Hour! That’s one shot of beer every minute for a full hour! This is one you should definitely watch, if you can! The Youtube link is below! See (or hear) the Bummy Bears slowly descend into madness as the clock keeps ticking down into the New Year! Also, we have our first guest (kind of)!
In this weeks episode we breakdown a few pressing health statistics that are flying underneath the radar of the black community. We share statistics, impact and advice on the questions to ask, research and tips to tackle managing your journey.
Do you have questions about your body and how to navigate getting your health in order? We are in the same boat.
We are all about community and wellness on this episode so lets jump right into it.
Introduction
[06:30] Overview of the Topic: Did you know about the side effects of “Creamy Crack”? Source: Article
[13:25] Did you know this about Black Women & Lupus? Source : Article
[16:45] The Key Takeaway for Managing Your Wellness. Source: SHARE Cancer Support Ambassador: SITE Foodbites : SITE Sisters Are Us Circle of Survivors: SITE TOUCH, The Black Breast Cancer Alliance : SITE READ THIS ARTICLE for a deep dive into black women and the wellness journey: HERE
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
Join Mike and Glenn in the Sober.Coffee shop where Glenn shares a recent experience with the need to “Reboot” his MacBookPro. Listen in as we explore the benefit of “Rebooting” as we kick off 2022.
The guys discuss “Rage Quitting” holidays, the appropriate amount of effort required to sell items that were previously earmarked for the curb, and Ted flies after a false confirmation of safety.
It’s the Christmas episode! Yes, we know it’s a week late, but we’re BUMS!!! Ha.. Ha.. Anyway.. This week the boys watch the classic NOT Christmas movie Die Hard! John McClain, baby! It’s a literal watch-a-long, so go ahead and pull up the movie, put it on mute, and hear the boys argue over whether or not it actually is a Christmas movie! Oh, other arguments and points of topic are fast food criteria, bromances, bald spots, and (of course) butt stuff. Then, at the end of the movie, stick around for their first annual Dirty Santa!
Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. This week we will dig deep on issues dealing with sleep, anxiety and stress.
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
T.H.A.T Life Podcast was created to discuss topics affecting every area of life (spirituality, relationships, career and educational goals, pop culture and everything in between) in a real, entertaining and transformative way. The goal is to help individuals and families overcome obstacles and transition through life’s challenges. The hosts, Hiram & Gina, are passionate about seeing individuals, couples and families happy, whole, fulfilled and living their best lives.
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God bless you, stay safe and Live T.H.A.T Life now!
The views and opinions of the hosts are their own and do not reflect that of any other person or entity affiliated with the hosts.
