From Sick to Sparkle – coffee with Audra part 1

In this episode, Nashville-based singer-songwriter Audra joins Mike and Glenn to share a profound narrative of resilience and transformation. Moving beyond her past, Audra discusses her evolution from “sick to sparkle,” detailing how she traded the shadows of addiction for a life of purpose and clarity. Her music serves as a beacon for those navigating their own sober journeys, offering a soulful connection for anyone seeking to redefine themselves.

Your Confidence Formula

Confidence isn’t loud. It’s rooted. 🌱✨
In this episode of Magic Made, we’re redefining confidence in a softer, more sustainable way. Not the “best-day” version of you. Not the costume. Not the performance.

Real confidence is self-trust. It’s the quiet underbelly of your daily choices. The rituals, the boundaries, the non-negotiables, and the way you come back to yourself when your mind tries to hand the microphone to other people’s opinions.

If you’ve ever looked at someone and thought, they have it all together, so they must be confident, this episode will lovingly flip that belief on its head.

Where do you feel comparison sneaks in most: body, business, relationships, or creativity?

In this episode, we talk about:

Why confidence feels unattainable when we make it “big”

The mic-drop truth: Confidence isn’t who you are on your best day

How self-trust creates sustainable confidence (not a sugar spike + crash)

What confidence used to look like to me (and why that definition didn’t hold up)

The difference between “the things” and the intention behind the things

The “confidence hydration bottles” concept: what fills you up, fuels you, and steadies you

How to identify your 3 confidence bottles (laughter, clothing that feels good, time boundaries, movement, etc.)

Why comparison puts other people in the driver’s seat of your life (and how to take it back)

The power of one daily non-negotiable that keeps you steady, even on hard days

Your gentle challenge:

Pick three confidence bottles to “hydrate” this week.
Then ask: What daily choices keep them filled?

👇 Comment and tell me:
What’s in your confidence hydration bottle right now?
What’s one non-negotiable that makes you feel like you?

And yes…go drink some water too. 😉💧
If this resonated, please subscribe for weekly confidence coaching and creative branding energy (& hit the 🔔 to never miss an upload).

Like this video if you want more confidence-based branding tips.

Comment below: What part of your brand feels most not you right now? Let’s talk about it.

Need me for a speaking opportunity, email me at: meganholly@artisticphoto.org

Resources & Links:
Visit my website for branding coaching and upcoming workshops: meganhollyartist.com

Listen to the full audio podcast on episodes Spotify, Apple and Transistor or anywhere you listen to podcast

Want to get some coaching from me! Book a time with me here: bit.ly/MeganHollyCoaching

👉Subscribe & come join the flight. Together we shall fly!

Join my Radiant Reflections creative email list & get my “Creative Confidence Starter Kit”: bit.ly/MeganHollyEmail

Tom Sellthicc and Billy San

The guys discuss why it is so crucial to know the passcode to your lady’s lingerie, when “Ted” becoming “Tom” during a space shuttle landing equates to infinite wealth, and how storage fees on a Boeing 737 are actually way more reasonable than you might think. 

A LEGENDARY Stephen A F up, Teyana Taylor Golden Globe & More! | Intruder’s Thoughts 189

MERCH!: https://intrudersthoughtpod-shop.fourthwall.com/PATREON: https://www.patreon.com/blackstreetboysDISCORD: https://discord.gg/UTnCxNBDTVTWITCH: https://www.twitch.tv/bsbliveUse code “BSBPOD” for 10% any KickBuilds Lego shoe set SITEWIDE!: https://kickbuilds.com/TWITCH:BSB: https://www.twitch.tv/bsbliveBrandon: https://www.Twitch.tv/RangeBrothaRob: https://www.twitch.tv/budabearrPATREON: https://www.patreon.com/blackstreetboysDISCORD: https://discord.gg/UTnCxNBDTVApple Podcasts: https://podcasts.apple.com/us/podcast/blackstreet-boys-podcast-🎙/id1628730038Listen on Spotify: https://open.spotify.com/show/3eFSPmo06i4dg3WMNiGhAyPodcast Linktree: https://linktr.ee/bsbpodBrandon: IG- https://www.instagram.com/brandonkeithj/All other socials: https://linktr.ee/brandonkeith DJ: IG – https://www.instagram.com/djsmoothxl/All other socials: https://linktr.ee/doeboii66Rob: IG – https://www.instagram.com/robdagodxl/CONTACT OUR GRAPHIC DESIGNER: Email: Justtheartsllc@gmail.comPortfolio: https://justtheartsllc.wixsite.com/jaymcash

What Real Advocacy Looks Like – Gini Thomas

In this episode of The AMP’D UP211 Podcast, I sit down with Gini Thomas, a creator, advocate, and unapologetically real voice in the amputee community.

Gini is best known for her transparent, often humorous look into life as an amputee. Through social media, she educates, challenges assumptions, and brings much-needed visibility to topics many people shy away from, most notably osseointegration, body image, identity, and what it actually means to live with limb loss day to day. No filters. No inspiration clichés. Just honesty.

Our conversation goes beyond the content people see online. We talk about the responsibility that comes with having a platform, the emotional weight of sharing your life publicly, and the balance between advocacy and simply being human. Gini opens up about why she chose visibility, how education became a form of empowerment, and the moments when showing up authentically is both exhausting and necessary.

I’m Rick Bontkowski, below-the-knee amputee and host of The AMP’D UP211 Podcast, a show dedicated to real stories from the limb-difference community. This podcast exists to educate, challenge outdated narratives, and amplify voices that help others feel seen, informed, and less alone.

If you’re an amputee, newly navigating limb loss, curious about osseointegration, or simply interested in honest conversations about identity and resilience, this episode delivers insight, clarity, and a refreshing dose of truth.

Listen in. Learn something. And stay curious.

Change YOUR Algorithm

Welcome to 2026!! What are YOU leaving behind, and embracing in the “New” Year! “Change Your Algorithm,” is a timely message for the “New” You! 

Listen, Share, and leave a 5 Star Review. 

The Art of Sobriety – Jermaine returns

The Art of Sobriety: Crafting a Lasting Legacy with Jermaine Dante Burse

Author and artist Jermaine Dante Burse returns to the coffee shop with Mike and Glenn to dive deep into his life’s work: creating a legacy that outlasts his time on Earth. Driven by a powerful purpose rooted in his sobriety, Jermaine shares the discipline and exhaustion that come with living life fully present. This conversation isn’t just about art or addiction; it’s a battle cry against complacency—an essential listen for anyone seeking to embrace their own potential.

Nervous System Regulation for Overwhelmed Women

Feeling overwhelmed, anxious, or stuck in survival mode? This episode is a nervous system regulation reset for women who need a soft place to land.

You don’t need to fix your life. You just need somewhere soft to land. 🫶
In this episode of Magic Made, we’re talking about nervous system regulation, what it feels like when life gets “too loud,” and how to create micro-shifts that help you feel calmer, more grounded, and more like yourself again.

If you’ve been living in survival mode (overwhelmed, hypervigilant, jumpy, procrastinating, exhausted, or feeling like your brain is on blast), this is your reminder that chaos might be common, but it doesn’t have to be your baseline.

You’ll hear how I think about grounding as more than a routine. It’s a relationship with yourself. It’s learning to notice when your internal “volume” is rising, and choosing to regulate before you crash, burn, or start letting things slip through the cracks.

In this episode, we cover:

Why you don’t need a “new year, new you” identity to feel better

What life feeling loud actually looks like (hypervigilance, avoidance, procrastinating simple tasks)

How to spot your dysregulation signs before you hit capacity

The simplest regulation move that changed everything for me (sleep and rest, even when my to-do list screams)

How to create more space without dropping the ball (move meetings, ask for support, loosen unrealistic timelines)

My regulating shower ritual (warmth + dim light + nervous system soothing)

The “bobblehead chicken” visual that might save your sanity 😅

A powerful end-of-episode question: What can you do to prove yourself wrong in 2026?

A gentle challenge:

What’s one second-by-second micro shift you can make this week to feel more regulated, confident, and supported?

👇 Comment & connect:
What’s been working for you lately to calm your nervous system?
And where do you feel stuck or overwhelmed right now?

Tag me if you find a little magic this week. I want to see it. ✨
If this resonated, please subscribe for weekly confidence coaching and creative branding energy (& hit the 🔔 to never miss an upload).

Like this video if you want more confidence-based branding tips.

Comment below: What part of your brand feels most not you right now? Let’s talk about it.

Need me for a speaking opportunity, email me at: meganholly@artisticphoto.org

Resources & Links:
Visit my website for branding coaching and upcoming workshops: meganhollyartist.com

Listen to the full audio podcast on episodes Spotify, Apple and Transistor or anywhere you listen to podcast

Want to get some coaching from me! Book a time with me here: bit.ly/MeganHollyCoaching

👉Subscribe & come join the flight. Together we shall fly!

Join my Radiant Reflections creative email list & get my “Creative Confidence Starter Kit”: bit.ly/MeganHollyEmail

Chicken Sandwich, Shooooooming, and A Dwerk

The guys discuss how the decision of “soup or salad” will always set the tone for sexy time that night, when getting the mail absolutely becomes your most death defying daily experience, and why having a quality alarm on your kayak can prevent a permanent nap when mountain climbing. 

America Doesn’t Care About Venezuela, Adin Ross X Doechii & More | Intruder’s Thoughts 188

MERCH!: https://intrudersthoughtpod-shop.fourthwall.com/PATREON: https://www.patreon.com/blackstreetboysDISCORD: https://discord.gg/UTnCxNBDTVTWITCH: https://www.twitch.tv/bsbliveUse code “BSBPOD” for 10% any KickBuilds Lego shoe set SITEWIDE!: https://kickbuilds.com/TWITCH:BSB: https://www.twitch.tv/bsbliveBrandon: https://www.Twitch.tv/RangeBrothaRob: https://www.twitch.tv/budabearrPATREON: https://www.patreon.com/blackstreetboysDISCORD: https://discord.gg/UTnCxNBDTVApple Podcasts: https://podcasts.apple.com/us/podcast/blackstreet-boys-podcast-🎙/id1628730038Listen on Spotify: https://open.spotify.com/show/3eFSPmo06i4dg3WMNiGhAyPodcast Linktree: https://linktr.ee/bsbpodBrandon: IG- https://www.instagram.com/brandonkeithj/All other socials: https://linktr.ee/brandonkeith DJ: IG – https://www.instagram.com/djsmoothxl/All other socials: https://linktr.ee/doeboii66Rob: IG – https://www.instagram.com/robdagodxl/CONTACT OUR GRAPHIC DESIGNER: Email: Justtheartsllc@gmail.comPortfolio: https://justtheartsllc.wixsite.com/jaymcashChapters:00:00 Intro 02:22Adin Ross Vs Doechii13:20 Orcas Have Opps!!18:53 Are You This Dumb?22:54 Trump Kidnapping 33:24 Pron Stats46:21 Finance Friendly53:17 Is Struggle Necessary?58:10 White Ra**sm is Washed Up