On the third episode of “The Art of Wellness” podcast, Doctor of Physical Therapy, Dr. Gerry Robles, chats with Brad Johns about how to manage your health/wellness as a business owner. We discuss Brad’s health journey and how he manages his physical ailments. Brad is the Owner of BJJ Lab in Naperville, Illinois and a jiu-jitsu black belt.
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DISCLAIMER: This content (the video, description, links, and comments shown) is not medical advice or a treatment plan. The intention of this video is for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health condition. Do not use this content to avoid going to your own healthcare professional/physical therapist or to replace any medical advice they give you. Please consult with your own physical therapist/healthcare professional before doing anything discussed or demonstrated in this video.
#health #nutrition #wellness #fitness #physicaltherapy #entrepreneur #gym #jiujitsu