Tag: self care

EPISODE 56:
Ever notice how a simple ritual can be something that transports you?  To another time, another version of yourself, or even a different way of thinking? In this episode, we explore The French Braid Effect— which I created from the small, grounding habit I do each night. I will expand on the idea that we can all find that ‘something’ that reconnects us to comfort, care, and growth. I’ll share how this nightly ritual reminds me of being nurtured as a child and how we can all find simple, meaningful practices that bring us back to a place of openness, kindness, and self-discovery. Tune in to uncover the power of everyday moments in shaping who we are and who we’re becoming.

Of course I go even deeper, but you have to jump into the episode for that part! 😉
Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today’s episode inspired you to embrace your boldest, most authentic self. If you’re ready to dive deeper into confidence, creativity, and growth, let’s connect!

✨ Follow me on Instagram:
@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.

✨ Subscribe to my newsletter:
Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.

✨ Explore my Branding Photography and Confidence Coaching services:
Let’s create magic for you, your life, or your business.

✨ Visual Connector?
Jump onto my Youtube Channel to come hang out with me there for these episodes.

✨ Join The Confidence Collective: COMING SOON – for free trainings, resources, and motivational texts to keep you going.

Let’s keep the conversations going and the energy flowing. And hey—don’t forget to dance it out today! 💃 Catch you next time!

EPISODE 55:
When the Universe or higher power sends a song, I listen…sometimes on repeat. Do you ever have an earworm just playing over and over in your head and you don’t know why? In this episode I not only tap into the power of music in my life, but also how I find meaning and confirmation within it.

We know our words are powerful, so when it’s in music form and highly vibrational…it’s even more so. Are you extracting the nods of confirmation from the world around you? What about taking time to hear a powerful message the music you are listening to is giving?

I invite you to listen and explore how you use music in your every day life to move you and soothe you. Rock on my friends!

Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today’s episode inspired you to embrace your boldest, most authentic self. If you’re ready to dive deeper into confidence, creativity, and growth, let’s connect!

I recorded this episode at Audiohive Podcasting, a studio in Crest Hill, IL, dedicated to podcast recording, editing, and production. It’s always so fun to come to set and pour my heart into episodes and I am so thankful for my time here and their professionalism.  Audio Hive Podcasting 

✨ Follow me on Instagram:
@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.

✨ Subscribe to my newsletter:
Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.

✨ Explore my Branding Photography and Confidence Coaching services:
Let’s create magic for you, your life, or your business.

✨ Visual Connector?
Jump onto my Youtube Channel to come hang out with me there for these episodes.

✨ Join The Confidence Collective: COMING SOON – for free trainings, resources, and motivational texts to keep you going.

Let’s keep the conversations going and the energy flowing. And hey—don’t forget to dance it out today! 💃 Catch you next time!

EPISODE 54:
What if the only thing standing between you and the life you feel called to… is simply starting? In this episode, I dive into what it really means to show up—even when the path isn’t clear, the timing isn’t perfect, and self-doubt is loud. I share parts of my own journey of stepping into something bigger before I fully understood where it was leading, and how that trust has shaped everything.

This episode is a loving push and a powerful reminder: I don’t just believe you’re capable of something bold—I know you are. If you’ve been sitting on an idea, a dream, or a version of yourself that’s ready to come alive, this one’s for you. Let’s get into the magic of beginning… right where you are.

Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today’s episode inspired you to embrace your boldest, most authentic self. If you’re ready to dive deeper into confidence, creativity, and growth, let’s connect!

I created this episode at Audiohive Podcasting, a studio in Crest Hill, IL, dedicated to podcast recording, editing, and production. It’s always so fun to come to set and pour my heart into episodes and I am so thankful for my time here and their professionalism.  Audio Hive Podcasting

✨ Follow me on Instagram:
@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.

✨ Subscribe to my newsletter:
Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.

✨ Explore my Branding Photography and Confidence Coaching services:
Let’s create magic for you, your life, or your business.

✨ Visual Connector?
Jump onto my Youtube Channel to come hang out with me there for these episodes.

✨ Join The Confidence Collective: COMING SOON – for free trainings, resources, and motivational texts to keep you going.

Let’s keep the conversations going and the energy flowing. And hey—don’t forget to dance it out today! 💃 Catch you next time!

EPISODE 53:
That still small voice sometimes turns into a scream when we feel we are living in a supportive role in our lives (or even just a piece of it) instead of the star. This can rip our self esteem right down the drain, create unnecessary stress, and ultimately lead us down paths we never would want to go down if we were being honest with ourselves. In this episode of Taking Flight, I share an candid story about having to stand in my own voice through a troubled time. Come remind yourself of just how important it is to tap into your views, thoughts, and beliefs, and RAISE THAT VOICE HIGH! What are you selling yourself short in within your life or business? I promise you, it’s time for that to stop and this episode is sure to remind you of who the heck you are!

Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today’s episode inspired you to embrace your boldest, most authentic self. If you’re ready to dive deeper into confidence, creativity, and growth, let’s connect!

I created this episode at Audiohive Podcasting, a studio in Crest Hill, IL, dedicated to podcast recording, editing, and production. It’s always so fun to come to set and pour my heart into episodes and I am so thankful for my time here and their professionalism.  Audio Hive Podcasting 

✨ Follow me on Instagram:
@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.

✨ Subscribe to my newsletter:
Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.

✨ Explore my Branding Photography and Confidence Coaching services:
Let’s create magic for you, your life, or your business.

✨ Visual Connector?
Jump onto my Youtube Channel to come hang out with me there for these episodes.

✨ Join The Confidence Collective: COMING SOON – for free trainings, resources, and motivational texts to keep you going.

Let’s keep the conversations going and the energy flowing. And hey—don’t forget to dance it out today! 💃 Catch you next time!

EPISODE 52:
Digging into the reality of what having a positive mindset is actually made up of, this episode takes a tour of where positivity actually stems from. Not only will we touch base on what creates a lighthearted look into life, I also talk through some of the ways I invite positive thinking into my world and my daily life. Let’s dive into how anxiety, frustration, overwhelm, and more can be affected by or helped with daily routines, setting the tone for yourself, and other helpful ways to create more fluidity in your life.

Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today’s episode inspired you to embrace your boldest, most authentic self. If you’re ready to dive deeper into confidence, creativity, and growth, let’s connect!

I created this episode at Audiohive Podcasting, a studio in Crest Hill, IL, dedicated to podcast recording, editing, and production. It’s always so fun to come to set and pour my heart into episodes and I am so thankful for my time here and their professionalism.  Audio Hive Podcasting

✨ Follow me on Instagram:
@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.

✨ Subscribe to my newsletter:
Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.

✨ Explore my Branding Photography and Confidence Coaching services:
Let’s create magic for you, your life, or your business.

✨ Visual Connector?
Jump onto my Youtube Channel to come hang out with me there for these episodes.

✨ Join The Confidence Collective: COMING SOON – for free trainings, resources, and motivational texts to keep you going.

Let’s keep the conversations going and the energy flowing. And hey—don’t forget to dance it out today! 💃 Catch you next time!
 

EPISODE 51:
Do you have a personal mission statement that helps you step into who you are in your life, relationships, and experiences? If not, it’s a wonderful tool to have and that is one small piece of owning ourselves we touch on in this episode. Taking some time to truly understand who we are, what makes us tick, and how we operate can be a game changer. So this episode gives food for thought on how to more tactically make choices that serve your highest self.

We touch on perception of others (and ones self), body awareness, creating healthy habits, and so much more. So come along and step into your power and create some takeaways to really become the version of yourself you have been looking and yearning for. When we know better and more importantly, understand better…we do better. For ourselves, for others, and for the collective!

Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today’s episode inspired you to embrace your boldest, most authentic self. If you’re ready to dive deeper into confidence, creativity, and growth, let’s connect!

I created this episode at Audiohive Podcasting, a studio in Crest Hill, IL, dedicated to podcast recording, editing, and production. It’s always so fun to come to set and pour my heart into episodes and I am so thankful for my time here and their professionalism.  Audio Hive Podcasting

✨ Follow me on Instagram:
@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.

✨ Subscribe to my newsletter:
Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.

✨ Explore my Branding Photography and Confidence Coaching services:
Let’s create magic for you, your life, or your business.

✨ Visual Connector?
Jump onto my Youtube Channel to come hang out with me there for these episodes.

✨ Join The Confidence Collective: COMING SOON – for free trainings, resources, and motivational texts to keep you going.

Let’s keep the conversations going and the energy flowing. And hey—don’t forget to dance it out today! 💃 Catch you next time!
 

EPISODE 50:
Seeing things as one sided or very ‘black & white’ in life can really keep us thinking and feeling narrow minded. What if we can build our minds up to stretch and see more sides to every story, let go of ‘one way thinking’ and simply embrace our experiences more fully? We can!

In this episode I dive into the idea of duality – being able to feel and experience more than one emotion, thought, etc. at the same time. Not only do we tap into what that means, but we also create conversation on how to become better at doing it to free up frustration, anxiety, and other negative emotions that don’t serve us when felt long term. Dive in with me as I talk through how to expand your self awareness on how you perceive people, experiences, and life in general and start releasing what no longer serves you.

Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today’s episode inspired you to embrace your boldest, most authentic self. If you’re ready to dive deeper into confidence, creativity, and growth, let’s connect!

I created this episode at Audiohive Podcasting, a studio in Crest Hill, IL, dedicated to podcast recording, editing, and production. It’s always so fun to come to set and pour my heart into episodes and I am so thankful for my time here and their professionalism.  Audio Hive Podcasting

✨ Follow me on Instagram:
@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.

✨ Subscribe to my newsletter:
Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.

✨ Explore my Branding Photography and Confidence Coaching services:
Let’s create magic for you, your life, or your business.

✨ Visual Connector?
Jump onto my Youtube Channel to come hang out with me there for these episodes.

✨ Join The Confidence Collective: COMING SOON – for free trainings, resources, and motivational texts to keep you going.

Let’s keep the conversations going and the energy flowing. And hey—don’t forget to dance it out today! 💃 Catch you next time!

EPISODE 47:
Taking Flight is baaaaack and ready to go steady!! Not only will the same, heartfelt conversations be right here on the podcast, we are expanding to YOUTUBE. You heard that right! I can’t wait to connect with you all again and begin lighting up all of the community.

In this episode, I welcome us back to the safe haven that is Taking Flight, talk about what to expect from episodes moving forward, and dive a little into the beautiful topic of taking some time to dive deep into what you really need in this season.

Allowing for space within yourself and your energy can really help us to ground down into our vision, but even more importantly, our needs. So in today’s episode I implore you to do just that with some tactical ways to get quiet and go within, which can feel hard, but we’re doing it!

Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today’s episode inspired you to embrace your boldest, most authentic self. If you’re ready to dive deeper into confidence, creativity, and growth, let’s connect!

I created this episode at Audiohive Podcasting, a studio in Crest Hill, IL, dedicated to podcast recording, editing, and production. It’s always so fun to come to set and pour my heart into episodes and I am so thankful for my time here and their professionalism.  Audio Hive Podcasting 

✨ Follow me on Instagram:
@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.

✨ Explore my Branding Photography and Confidence Coaching services:
Let’s create magic for you, your life, or your business.

✨ Subscribe to my newsletter:
Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.

✨ Visual Connector?
Jump onto my Youtube Channel to come hang out with me there for these episodes.

✨ Join The Confidence Collective:
COMING SOON – for free trainings, resources, and motivational texts to keep you going.

Let’s keep the conversations going and the energy flowing. And hey—don’t forget to dance it out today! 💃 Catch you next time!

EPISODE 46:
READY. SET. LET’S GOOOOO!!!

Taking Flight with Megan Holly will be back and better than ever! This right here, is a little sneak peek of what is to come. Check out the fun set we have for the expansion of Youtube and just plain GET EXCITED about what is to come. What’s next? I thought you would never ask. An official ‘welcome episode’ will be dropping on Friday, February 14th – because I am ready to go steady with ya here on Taking Flight – it’s about time, isn’t it?!

Then? Regular episodes coming to you on the 3rd, 13th, and 23rd of every month to keep your flow of forward movement going and our conversations flowing. Get excited, because I know I am!!! Let’s take flight and soar together my friends!

Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today’s episode inspired you to embrace your boldest, most authentic self. If you’re ready to dive deeper into confidence, creativity, and growth, let’s connect!

✨ Follow me on Instagram:
@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.

✨ Subscribe to my newsletter:
Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.

✨ Explore my Branding Photography and Confidence Coaching services:
Let’s create magic for you, your life, or your business.

✨ Visual Connector?
Jump onto my Youtube Channel to come hang out with me there for these episodes.

✨ Join The Confidence Collective: COMING SOON – for free trainings, resources, and motivational texts to keep you going.

Let’s keep the conversations going and the energy flowing. And hey—don’t forget to dance it out today! 💃 Catch you next time!

EPISODE 45:
I’m back and fired up about my recent vulnerable stage appearance that moved me through so many emotions, including but not limited to joy, fear, and simply wanting to run away! But I persevered and I have some takeaway’s to share with you.

Moving through our brains lovely way of self sabotaging, over compensating, and creating catastrophe where it is not warranted can be hard…but here I talk through just how I came up against it all and moved through it more eloquently!

✨ Follow me on Instagram:
@meganhollycreates for daily inspiration, behind-the-scenes fun, and empowering content.

✨ Explore my Branding Photography and Confidence Coaching services:
Let’s create magic for you, your life, or your business.

✨ Subscribe to my newsletter:
Radiant Reflections for monthly insights, tips, and inspiration straight to your inbox.

✨ Visual Connector?
Jump onto my Youtube Channel to come hang out with me there for these episodes.

✨ Join The Confidence Collective:
COMING SOON – for free trainings, resources, and motivational texts to keep you going.

Let’s keep the conversations going and the energy flowing. And hey—don’t forget to dance it out today! 💃 Catch you next time!