Well Honestly: Episode 42: Did You Know (Part 2) : Aluminum Foil & The Munchies

In this weeks episode we talk about all of the things that you should consider when making small decisions that have a major impact on your health. We breakdown some of the major issues with using aluminum foil and how eating late at night could be bad for you. We are all about sharing information that makes it easier to navigate this wellness journey. After-all, we are on this journey together.

Do you have questions about aluminum foil alternatives or ways to combat late night eating?

We are in the same boat.

 We are all about community and wellness on this episode so lets jump right into it.

[03:20] Why you shouldn’t eat before you go to bed

[05:50] Tips To Help Your Night Time Eating Habits

[08:30] Andretta’s COVID Cocktail Recipe

[10:10] The Truth About Aluminum Foil and Its Impact on Your Health

[15:00] The Key Takeaway for Managing Your  Wellness. https://fransbodycare.com

[17:50] More About Us & Our Mission & How to Be featured on our podcast


+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea


Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website