Well Honestly: Episode: 17 Your Wellness Questions Answered

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the fundamentals of mindset awareness on your wellness journey. We dig deep into our experiences with doing all that we can to stay healthy. We share our go to tips and the things you should look out for when it comes to your health. 

[2:10] Hot Topics 

[11:20] Wellness Q & A 1: What’s The Most Important Thing to Focus on for Wellness?
Test Your Hormone Levels with Everly Well
Best Sun Screen for Brown Women is THIS
Need Magnesium or a Probiotic – Tierra Goes Green

[49:00] Wellness Q & A 2: How Can I Give Up Pop?
This is Your Brain on Junk Food Article – New York Times
LaCroix- Tasty Alternatives for the Soda Flu via Eat This

[58:15] What Aaqila is Loving This Week

[59:26] What Andretta is Loving This Week
Read The Article She mentions HERE

[1:02:38] More About Us & Our Mission & How to Be featured on our podcast

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website

Well Honestly: Episode: 16 Wellness on a Budget- Affordable Self Care Tips

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the fundamentals of mindset awareness on your wellness journey while counting your coins. We dig deep into our experiences with doing all that we can to stay healthy and on a budget. We share our go to stores and the things you should look out for at the checkout lane, on packaging and more to not only save you money but your life as well. 

[2:10] Hot Topics 

[11:20] Wellness Tip Number 1

[14:10] Wellness Tip Number 2

[16:03] Wellness Tip Number 3

[19:04] Wellness Tip Number 4

[23:20] Wellness Tip Number 5

[24:35] Wellness Tip Number 6

[27:27] Wellness Tip Number 7

[29:50] How to Get The Most Wellness for Your Money

Thrive Market
Revive
Trader Joe’s
[SUPRISE BONUS]

[40:30] What Andretta is Loving This Week

[44:57] What Aaqila is Loving This Week

[47:20] More About Us & Our Mission & How to Be featured on our podcast

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website