Do you have questions about your body and how to navigate getting your health in order? We are in the same boat.
During this episode we talk about the power of knowing what elements you need to keep your wellness in mind while fasting. We break down what to look for, talk about with your doctor and research when it comes to the being aware of what you need to do emotionally and mentally on your wellness journey. We are all about community and wellness on this episode so lets jump right into it.
Introduction
[02:17] Overview of the Topic: The Fundamentals of Fasting (Article)
[04:00] Types of Fasting and Protocol for Each (ARTICLE)
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
Join Mike & Glenn in the sober coffee shop as they explore AA’s 9th Step Promises – Sharing experience, strength and hope for those wanting to know “what they get” if they commit and work the AA 12 Steps.
In today’s episode, Sheila talks with Hiram & Gina White, authors, speakers, presenters and podcast hosts of T.H.A.T. Life, and how their knowledge and expertise in strategic planning, leadership, personal enrichment, stress management, diversity, equity and inclusion makes a positive change in one’s life.
This week Damon’s going to meet a dead rapper at Area 51, Ted gives a history lesson on the French Wine industry, and Mac changes the board in a way that everyone, but Damon, will eventually regret.
Symbols are objects that take on a deeper meaning for the person grasping them. Every symbol points beyond itself to a reality for which it stands.
Symbols can be both corporate and private, easily recognized but contextualized in the individual experience.
Rituals in End of Life Care
Symbols are often (though not always) tangible, representational, and passive; rituals, on the other hand, are active, responsive, and collective. Rituals, for the sake of this study, are a collection of actions.
A ritual is a stereotyped sequence of activities involving gestures, words, and objects, performed in a sequestered place, and designed to influence preternatural entities or forces on behalf of the actors’ goals and interests.
Rituals may be seasonal, hallowing a culturally defined moment of change in the climatic cycle or the inauguration of an activity such as planting, harvesting, or moving from winter to summer pasture; or they may be contingent, held in response to an individual or collective crisis.
Symbols are often used in rituals. Consider a commonplace, mundane example. The simple action of planting a tree has a routine—prepare the soil, dig the hole, place the tree, cover with soil, water, etc. This may not seem like much of a ritual, but when that planting is done in memory of someone who has died within a community that celebrates the life that has gone before, and the individuals participate in the planting, this simple act becomes a ritual, a ritual of remembrance.
Rituals are active and may be rooted in tradition or they are active, built on the simple action and then assigned metaphorical significance.
Do you have questions about your body and how to navigate getting your health in order? We are in the same boat.
During this episode we talk about the power of knowing what elements you need to keep your wellness in mind. We break down what to look for, talk about with your doctor and research when it comes to the being aware of what you need to do emotionally and mentally on your wellness journey. We are all about community and wellness on this episode so lets jump right into it.
Introduction
[01:17] Overview of the Topic: The Emotional Side of Wellness (ARTICLE)
[02:20] How to Accept Help When You’re Uncomfortable On Your Wellness Journey (ARTICLE)
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
