Do you have questions about your body and how to navigate getting your health in order? We are in the same boat.
During this episode we talk about the power of knowing what elements you need to keep your wellness in mind. We break down what to look for, talk about with your doctor and research when it comes to the being aware of what you need to do emotionally and mentally on your wellness journey. We are all about community and wellness on this episode so lets jump right into it.
Introduction
[03:00] Overview of the Topic: The Fundamentals of Defining Family
[07:30] The Dynamics of Building Your Own Identity
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
In today’s episode, Sheila talks with Rebekah Wiens, serial entrepreneur, global networker and independent associate of ASEA, about her survival from a near-death experience and how her story is one of courage, triumph and healing.
Do you have questions about your body and how to navigate getting your health in order? We are in the same boat.
During this episode we talk about the power of knowing what elements you need to keep your wellness in mind while fasting. We break down what to look for, talk about with your doctor and research when it comes to the being aware of what you need to do emotionally and mentally on your wellness journey. We are all about community and wellness on this episode so lets jump right into it.
Introduction
[02:17] Overview of the Topic: The Fundamentals of Fasting (Article)
[04:00] Types of Fasting and Protocol for Each (ARTICLE)
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
Join Mike & Glenn in the sober coffee shop as they explore AA’s 9th Step Promises – Sharing experience, strength and hope for those wanting to know “what they get” if they commit and work the AA 12 Steps.
In today’s episode, Sheila talks with Hiram & Gina White, authors, speakers, presenters and podcast hosts of T.H.A.T. Life, and how their knowledge and expertise in strategic planning, leadership, personal enrichment, stress management, diversity, equity and inclusion makes a positive change in one’s life.
This week Damon’s going to meet a dead rapper at Area 51, Ted gives a history lesson on the French Wine industry, and Mac changes the board in a way that everyone, but Damon, will eventually regret.
