On this episode of The AMP’D UP211 Podcast, host Rick Bontkowski welcomes Katy Grainger, a sepsis survivor whose life changed forever in the span of just a few days. What began as a small cut on her thumb quickly escalated into septic shock, organ failure, and a medically induced coma. When Katy awoke, she faced the unimaginable reality of losing both legs below the knee and the tips of nearly all her fingers.
Her journey, however, is not defined by loss, but by the strength and purpose she discovered in its wake. Today, Katy is one of the nation’s most passionate advocates for sepsis awareness, a leader in the amputee community, and a living example of how resilience can turn tragedy into a mission.
In this powerful conversation, Rick and Katy explore the critical moments that saved her life, the emotional and physical realities of being a multiple amputee, and the urgency of knowing the signs of sepsis. This is more than an interview, it’s a wake-up call and a testament to the power of grit, hope, and purpose.
Early NBA power Rankings. Should New York Knicks be higher on list? NFL Preseason Started! Shedeur Sanders and Jaxson Dart having great Debut games. Can Travis Hunter change the trajectory of the Jaguars? Treyvon Henderson Did Gunna Make a great album ?100 yd Kick return first NFL snap. Cheating friends. Q and A with the hosts!
EPISODE 66: In this deeply personal and courageous episode, Megan shares one of the most vulnerable truths of her life: choosing to live child-free by choice. With her signature mix of humor, insight, and soul, she opens up about what it’s like to walk a path that goes against the grain—a path that isn’t often talked about openly, especially for women. This episode is a permission slip to explore and stand by your truth, especially when it doesn’t follow the “shoulds” society so often hands us.
Whether you’ve made a big life decision that feels different from those around you—or you’re standing at the edge of one—this conversation is here to remind you that your life is yours to design. You’ll walk away with a deeper sense of how to trust your intuition, hold your own inner compass sacred, and bring more openness, lightness, and honesty into your personal journey. This episode is a warm hug, a gut-check, and a rallying cry for bold, heart-led living.
Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today’s episode inspired you to embrace your boldest, most authentic self. If you’re ready to dive deeper into confidence, creativity, and growth, let’s connect!
I created this episode at Audiohive Podcasting, a studio in Crest Hill, IL, dedicated to podcast recording, editing, and production. It’s always so fun to come to set and pour my heart into episodes and I am so thankful for my time here and their professionalism. @audiohivepodcasting
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Jeni joins Mike and Glenn in their hope to help people on their journey towards sobriety. Her workbook was recently published as a powerful tool, especially for woman who have decided that alcohol no longer serves their life goals. Health, science, and practical steps have proven to be the answer for her, Mike, and Glenn. Worth a listen!
The guys discuss how a paternity test was almost needed at Catfish Daaaaaayyyyyyzzzz, when only one breast is permitted at a Kentucky water park, and why being unaware AND stupid is far more lucrative than 34 years of wrongful imprisonment.
Who will be first class NFL hall of famer for class of 2026? Creating A NBA Fantasy team of All Time . Mount Rushmore of Hip hop and R&b. Rapper Ksoo Dad getting him convicted of 1st Degree M. 50% of women have a backup partner. Being raised off love or survival.
Joe returns to chat about everything and nothing: fun, fantastic exits, pain, pain meds, guardrails, death, mini-bars, meetings, strong programs, honesty, balance, service, feelings, commitments, intention, time, sponsors, coffees, blessings, music, surrender, the ninth step, work, peace and the promises.
