Getting Sober: “The First 90 Days”

Ninety days is a habit driver – learning and practicing new coping, living skills and tools. So what does that look like? Join Mike & Glenn in the coffee shop as they talk about the most important things to know and what to expect in the first 90 days.

In this episode:

Previous podcast episode: Boiling The Frog: https://www.sober.coffee/podcast/episode/2b4dd42e/boiling-the-frog-what-does-anti-surrender-look-like

For more about this podcast:

 – Visit Sober.Coffee website: https://www.sober.coffee

 – Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

 – Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

 – In collaboration with Care Addiction Center: https://www.careaddiction.com

We are Kintsugi: Special Guest Julianna

In Julianna’s story of experience, strength and hope, she shares with Mike & Glenn the cracks and things she is repairing in her life – and she’s repairing them with beauty, much like the art of kintsugi. An ancient Japanese art for restoring ceramics, kintsugi highlights broken cracks with streams of gold and lacquer. Once repaired, it becomes a unique piece of beauty outshining the original.

In this episode:

Book by Annie Grace, This Naked Mind: https://thisnakedmind.com/this-naked-mind
Previous podcast episode: Love Story – Bruce & Karen: https://www.sober.coffee/podcast/episode/214bdf07/a-love-story-part-1-bruce-and-karen

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Key to Sobriety – “Living in the Moment”

If you’re 10% listening and 90% thinking about what to say next, you’re not living in the moment. Join Mike & Glenn as they discuss what it means to live in the moment. It’s amazing the library of tools and references you can go back to if you stay present in the moment – focused, paying attention, listening, absorbing and inputting things into your mental library.

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Dr. John Returns: Part 2

Dr. John is back! Talking about ISM in the coffee shop. What is ISM? Dr. John says it’s the Human Condition – we are the only creatures on the planet that have the capacity to introspect, to torment ourselves with regret for the past, fear for the future. How do you get out of that ISM? Dr. John proposes the key to sobriety is finding a way out without alcohol.

In this episode:

Dr John Previous Guest Spot w/ Sober.Coffee: https://www.sober.coffee/podcast/episode/eb7089e2/bonus-drop-dr-john-outlines-the-ism-vs-wasm

Book: The Road Less Traveled by Dr Scott Peck:

https://www.amazon.com/Road-Less-Traveled-Timeless-Traditional/dp/0743243153

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Dr. John Returns: Part 1

Table for three! Dr. John joins Mike & Glenn at the coffee shop to talk about honesty, expectations, reality, and what it means to work the program. Listen in as Dr. John shares about pivotal moments in his recovery journey, including what was said to him early in sobriety as he contemplated not continuing with AA that made him stick around and stay sober.

In this episode:

Dr John Previous Guest Spot w/ Sober.Coffee: https://www.sober.coffee/podcast/episode/27d59b4c/bonus-drop-dr-john-1-step-one-youre-ffandcked

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com