Pet Peeves and Jingling Keys

Ted somehow loses a wallet while having no pants, Damon hangs with the mayor, and Big Mac’s bean touching his can is merely one of the distractions he provides during the recording this week!

Lola by Gina makes us look good for the microphone! IG FB

Ten Drops Coffee in Plainfield, IL – Majorly awesome coffee!

The Kzoo Whisker Crew

Blaze Candles

Footwedge Custom Pens – Super cool pens!

Get yourself a Roku TV!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Check out our website!
thatchecksout.net

Email Damon your business ideas at
thatchecksoutwdt@gmail.com

Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

Hosted on Transistor.fm

audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions

Audiohive Podcasting uses
 Presonus Studio One, and
Izotope Nectar, RX, and Ozone to record, mix, and edit podcasts. 

Well Honestly: Episode 11: Dr. Shante Griggs on Pain, Pregnancy and Prescriptions Drugs

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. This week we will dig deep on issues dealing with pain, prescription drugs, and triggers during pregnancy with Dr. Shante Griggs PharmD, RPh, DN of the National College of Naprapathic Medicine.

[4:24] The Mindset Moment – So how do you focus on self awareness while maintaining both your personal and your business’s integrity (health)?

[9:00] Interview with Dr. Shante Griggs PharmD, RPh, DNhttp://www.ShopenShante.com
Follow Her on Instagram : @DrShanterx and LinkedIn

[36:30] Honesty Moment of the Week
 
[42:24] More About Us & Our Mission & Who to Follow Online 

Try Dr. Shante Griggs’ Kale & Apple Juice Recipe” As seen on Instagram?

2 Bunches of Kale Greens

3 Red Delicious Apples

Half of a Freshly Squeezed Lemon

1 Bunch of Spinach

“Let thy food be thy medicine and thy medicine be thy food.”

Dr Shanté Prescribed
“Health… Beauty… Science”

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ @BrownWomenWellness on Instagram 

+ Join the Facebook Community

+ Buy Our Tea

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website

Read the Full Bio of Dr. Shante Griggs PharmD , RPh, DN Below

Shante Griggs received her Doctor of Pharmacy (PharmD) from the University of Illinois at
Chicago, College of Pharmacy (2006) and has also received her Doctor of Naprapathy (DN)
degree from the National College of Naprapathic Medicine (2014). She has dedicated 17+ years
of practice in community pharmacy, clinical pharmacy services and pharmacy academia. Dr.
Shante also taught from 2008 – 2010 at Chicago State University at the College of Pharmacy as
drug compounding laboratory instructor before committing to another doctorate program in the
field of Naprapathy. Dr. Shante Griggs has taken both of her very cherished medical backgrounds
collectively to be at the forefront of complimentary integrative medicine. Inspired by her own
challenges with back pain in pregnancy over the years, led Dr. Griggs to her doctorate thesis on
the “Treatment of Lower Back Pain During Pregnancy: The Application of Naprapathic Medicine
in Treating Hyperlordosis & Muscle Spasm”.

This research and limited data has also inspired her practice for more evidence based research with the application of Naprapathic Medicine as complimentary treatment & therapy in the areas of not just pain in general but pain & nutrient deficiencies experienced in fertility, prenatal and post partum care. This research, literature and personal experience also created the segue to Dr. Shante’s up and coming book series “Mommy Hurts” not only sharing her personal experiences in miscarriage, recurrent pregnancy loss,
divorce, bankruptcy, bad credit, single parent-hood and child loss; but outlining coping mechanisms, encouraging healing from the pain of each while providing the inspiration and
hope to millions of women globally.

Dr Shante Griggs currently sits as President of the National College of Naprapathic Medicine
(NCNM) while simultaneously serving on the executive Board of Directors as Vice-President for
the American Naprapathic Association (ANA) to lead in the innovation and widespread
recognition of Naprapathy (nuh-prah-pa-thee) which is Neuro-Musculo-Skeletal Medicine that
incorporates nutrition in healing protocols as a secondary scope of practice under the DN
license.

Dr Shante Griggs most recent efforts have been focused in the education to expand the
development of a Naprapathic Doctorate Program at Chicago State University, the University of
Illinois among others. This effort will also create more doctors of naprapathy to serve in
disadvantaged, underserved and underrepresented communities across America. Other
initiatives led by Dr Shante is through her service in health, financial and political education
through the New Life Movement Ministries, a Ministry for progressive, spiritual, political,
economic and social change.

“Food, herbs and drugs are all a part of this world and at times may be used together inappropriately.
It is our duty as health care providers to ensure that they co-exist safely and effectively with our
patients.”

~ Dr. Shante Griggs

Ted Ellipsis

Ted gets himself a new stage name which coincidentally has a second “L”, Brian regains his vast empire and laughs in the face of failure, and Damon was there.

Lola by Gina makes us look good for the microphone! IG FB

Ten Drops Coffee in Plainfield, IL – Majorly awesome coffee!

The Kzoo Whisker Crew

Blaze Candles

Footwedge Custom Pens – Super cool pens!

Get yourself a Roku TV!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Check out our website!
thatchecksout.net

Email Damon your business ideas at
thatchecksoutwdt@gmail.com

Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

Hosted on Transistor.fm

audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions

Audiohive Podcasting uses
 Presonus Studio One, and
Izotope Nectar, RX, and Ozone to record, mix, and edit podcasts. 

Episode 44: A Conversation with Cathy Siebold about the early years of the hospice movement

In this interview, Cathy Siebold who has witnessed firsthand the evolution of hospice care since its modern incarnation in the 1960s, presents a balanced and objective analysis of the movement’s accomplishments and failings.

You can also read more about that in her book “The Hospice Movement: Easing Death’s Pains.” 

She uses social movement theory to frame her discussion. Siebold traces the bell curve of growth, maturity, and decline that, to a point, has characterized the hospice movement. Founded by a diverse group of religious leaders, nurses, social workers, and laypeople, the movement was galvanized by the plight of a silent majority: dying patients, often isolated from family and friends in a hospital where intensive, last-ditch efforts to “cure” them were valued more than their own comfort and wishes. In its struggle to survive, the movement coalesced fairly quickly around the goal of securing eligibility for reimbursement from federally funded and private insurers. The movement attained this goal in the 1980s, giving the entire concept of hospice care legitimacy and, ironically, a secure place within the same health care system early hospice activists had struggled to escape. 

You can purchase the book here on amazon.

MOST SLEEP ON THE STRESS OF ANXIETY

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. This week we will dig deep on issues dealing with sleep, anxiety and stress. 

[4:55] The Mindset Moment – Book of the Week- 

The Game of Life and How to Play It

[7:35] The Impact of Stress As a Medical Symptom – Stress Triggers

[10:15] Ways to Decrease Stress & Prioritize Your Health- Tips to Decompress

Brown Women Wellness – Do Not Disturb Tea

[21:12] Breakdown of Sleep Disruptors –  

Things That Can Interfere With Your Sleep

[24:50] Community Interview with Terry Anderson Founder of http://www.MsHempLady.com – The Benefits and Business of Hemp

[37:17] Honesty Moment
 
[42:46] More About Us & Our Mission & Who to Follow Online 

Want Andretta’s “Covid Cocktail” As seen on Instagram?

A cup of Warm Water

Add fresh squeezed lime

Elderberry Colloidal Silver (as instructed)

Zinc (as instructed)

Oil of Oregano (as instructed)

Vitamin D (as instructed)
Vitamin C (as instructed)

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website 

Captain Quitter and the Cacti Chameleons

Brian gets an intern because it is too hard to Google AND nap. Damon shares travel tips and calls for your travel reviews. Ted as usual gets lost in the fog.

Lola by Gina makes us look good for the microphone! IG FB

Ten Drops Coffee in Plainfield, IL – Majorly awesome coffee!

The Kzoo Whisker Crew

Blaze Candles

Footwedge Custom Pens – Super cool pens!

Get yourself a Roku TV!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Check out our website!
thatchecksout.net

Email Damon your business ideas at
thatchecksoutwdt@gmail.com

Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions

Audiohive Podcasting uses
 Presonus Studio One, and
Izotope Nectar, RX, and Ozone to record, mix, and edit podcasts. 

Episode 43: A Conversation with Film Producer Terence Youk on his film “The Pioneers of Hospice.”

Terence Youk began work in film and television production in1986, first as a composer and later writing, producing, directing, and editing independent documentaries, crafting promotional media and producing news spots for a variety of broadcast clients. Under the auspices of the production company, Brook Hollow Productions, Inc., he has collaborated with carefully selected creative and technical associates according to the unique requirements of each production.

 

His programs for broadcast have aired on PBS, A&E, the Wisdom Channel as well as independent distributors of educational and presentation films crafted for nonprofit institutions, including: Thich Nhat Hanh & Plum Village, National Hospice Foundation, Institute of East-West Medicine and many others. He also has served as a freelance producer for several new gathering entities, including CNN, NBC, MSNBC, and ABC news.

 

EXPERIENCE

Producer, production & editor credits include National Geographic (Most Mad Seas), A&E (Most Mad Seas), Wisdom Channel (Thich Nhat Hanh: Roots of Peace)( now defunct), PBS National (Body & Soul), CT Public television (Backyard Bird Watcher), Outdoor Life Channel (Fly Fishing in the East). News Gathering: CNN, NBC News, MSNBC, ABC news. Promotional media content: National Hospice Foundation, NHPCO, VNA of Vermont, NH VNA & Vermont Institute of Natural Science.

 

Award-winning independently produced films include: Thich Nhat Hanh: Roots of Peace, Numen: The Nature of Plants and Pioneers of Hospice & the Birth of Modern Hospice and The Next Dali Lama? (Director Mickey Lemle) released in 2017 (served as assistant editor).

 

You can find more of Terence Youk’s work on his website HERE.