Podcast Recording, Editing and Production in Crest Hill, Illinois
We are proud to present Gary Weiland and his amazing and inspirational story . The AMP’D UP211 Video Podcast is hosted by Rick Bontkowski, a right below knee amputee.
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AMPDUP211 Website
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Recorded at Audiohive Podcasting
Hosted on Transistor.fm
While the experience of being Black in America varies tremendously, there are shared cultural factors that play a role in helping define mental health and supporting well-being, resiliency, and healing.
This week, we share factors contributing to our current mental state, some black mental health statistics, the barriers to mental health care, and how to seek culturally competent care.
Do you have questions about your wellness routine and boundaries?
We are all about community and wellness in this episode so let’s jump right into it.
[01:51] Why black people suffer from mental illnesses
[03:52] Misleading cultural beliefs contribute to mental illness in black people
[06:20] Stigma around mental illness
[07:34] Post-slavery mental health diagnosis. The effects trickled down.
[07:53] How to seek help when it comes to your mental health
[18:33] Food Swap for the week: Today we are going to swap a breakfast item, Cereal.
[23:17] More About Us & Our Mission & How to Be featured on our podcast
LINKS MENTIONED IN THIS EPISODE
+ @WellHonestlyPodcast on Instagram
SUBSCRIBE + REVIEW ON APPLE PODCASTS
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
Special Guest Lisa Boucher joins Mike & Glenn in the Sober Coffee shop. She is renowned author of “Raising the Bottom” and is very active in the sober community helping many on their walk on the sober path. Join us.
T.H.A.T Life Podcast was created to discuss topics affecting every area of life (spirituality, relationships, career and educational goals, pop culture and everything in between) in a real, entertaining and transformative way. The goal is to help individuals and families overcome obstacles and transition through life’s challenges. The hosts, Hiram & Gina, are passionate about seeing individuals, couples and families happy, whole, fulfilled and living their best lives.
Please like, subscribe and follow us on social media. Click the link to access our social media pages: https://linktr.ee/LiveThatLifeNow
God bless you, stay safe and Live T.H.A.T Life now!
The views and opinions of the hosts are their own and do not reflect that of any other person or entity affiliated with the hosts.
We do not own the rights to the music played on this podcast.
The guys discuss how Ted “lets it ride” at the Auntie Anne’s Casino, shopping at the Sesame Street Harley-Davidson Store, and a very mysterious man who’s extremely proud of his own elbows.
thatchecksout.net
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted
Recorded at Audiohive Podcasting
Hosted on Transistor.fm
Do you guys remember when soft core was enough? Before you were jaded. Ah.. Memories.
ANYWAY! This week Frank finally does his Top Ten List of Celebrities! There’s some good ones in there! Other topics include Trans “naughty stuff” and B discovers Lizzo. Oh! And The Boys talk about starting “Nothing But Nut November.” Join us! This is more than enough heads up to start saving up. Wink wink.
Find us on our YouTube page!
https://www.youtube.com/channel/UCCr_aDNTBiXEN17iclf5XCA
Find us on your favorite socials too!
@bummybearspod EVERYWHERE
Recorded at Audiohive Podcasting
Hosted on Transistor.fm
This is our HOT TOPIC episode where we comb the earth to find topics related to wellness that we need to discuss!
The Hot topic of the week is the Baby Formula Shortage, three factors driving the U.S. baby-formula, and how to make a home based formula.
Do you have questions about your wellness routine and boundaries?
We are all about community and wellness in this episode so let’s jump right into it.
[02:34] Why the baby formula shortage
[05:13] How the pandemic impacted the supply chain and formula shortage
[06:04] U.S. policy and FDA regulations of formula importation impact on formula shortage
[07:09] Solutions to the baby formula shortage
[08:24] Why not commercial formula?
[10:34] Baby formula alternative. Download the recipe here
[13:37] Food Swap for the week: Home made jam instead of store-bought jam
Ingredient for homemade jam:
A few cups of berries (fresh or frozen), lemon juice, and some honey. You simply heat the ingredients in a pot and simmer for about 20 minutes… EASY PEASY.
[18:25] More About Us & Our Mission & How to Be featured on our podcast
Disclaimer: The information in this post has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
LINKS MENTIONED IN THIS EPISODE
Download the Recipe and instruction for homemade formula here
+ @WellHonestlyPodcast on Instagram
SUBSCRIBE + REVIEW ON APPLE PODCASTS
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.
Click here to go to our Podcast Website
Recorded at Audiohive Podcasting
Hosted on Transistor.fm
This episode is featuring Alexis Nicole and her journey to recovery. She shares her experience with youth treatment, then later as an adult and how she found sobriety, relapsed, but ultimately found her way back and is nearing 10 years sober.
Alexis discusses being a mom in recovery, learning how to stay sober on her own, and what life looks like now. Spoiler: she’s a recovery coach, and started a charity for kids with parents residing in recovery centers.
If you know someone who needs to hear this episode, share it with them!
Follow Alexis on Instagram: https://www.instagram.com/alexisnicoleofficial/
Alexis’ Charity – Recovery Kidz website: https://recoverykidz.com/
Visit Sober.Coffee
Recorded at Audiohive Podcasting
T.H.A.T Life Podcast was created to discuss topics affecting every area of life (spirituality, relationships, career and educational goals, pop culture and everything in between) in a real, entertaining and transformative way. The goal is to help individuals and families overcome obstacles and transition through life’s challenges. The hosts, Hiram & Gina, are passionate about seeing individuals, couples and families happy, whole, fulfilled and living their best lives.
Please like, subscribe and follow us on social media. Click the link to access our social media pages: https://linktr.ee/LiveThatLifeNow
God bless you, stay safe and Live T.H.A.T Life now!
The views and opinions of the hosts are their own and do not reflect that of any other person or entity affiliated with the hosts.
We do not own the rights to the music played on this podcast.