The Kackers, Haunted Furniture, and Swut Rideshare Service

This week the guys discuss the what is possibly the world’s worst adoption under $12.00, when a handwritten note can guarantee you access to secret files, and where you can reflect upon life in a six foot deep hole. …in a cemetery…

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Recorded at Audiohive Podcasting
Hosted on Transistor.fm

Where should you start to live Inflammation-Free? 8 Easy steps to get started!

Today we will give you actionable steps to help rid your body of inflammations. We also talk about the different kinds of inflammation, how they differ and how your body reacts to them.

Do you have questions about your wellness routine and boundaries?

We are all about community and wellness in this episode so let’s jump right into it.

[04:47] The two different kinds of inflammation.

[05:28] 6 Warning signs to help you figure out whether you have chronic inflammation

[10:20] 5 easy tips to help you calm inflammation in your body

[15:15] Health implication of red, processed meat

[18:07] 3 food groups from which we get the most sodium

[19:18] Recommended dosage of daily intake of greens

[24:59] Healthy oil you can use

[28:14] How to eliminate prolonged stress

LINKS MENTIONED IN THIS EPISODE

+ Download the living inflammation-free food and pantry Guide https://bit.ly/Pantryguide

+ @inflammationfree on Instagram

+ Join the Facebook Community

+ Living Inflammation Free Food & Pantry Guide

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who this show will help.

James C – A Lover of Addicts

You can learn from anyone. You can learn what to do. You can learn what not to do. If you listen to their story, listen to their life and the challenges they face, if you truly listen – their story is suggesting to you how to overcome an obstacle in your life. That’s what we hear from James C.

James shares that he was given the gift of surrender on a cold January night in Michigan. It was the end of the road. He was highly addicted to alcohol, heroin, methadone, and valium and spent detox in a dingy, dark room. On the third night, sick as a dog, James tells us about the circumstances that led to his surrender, his gift of sobriety and the willingness to do the hard work that would be facing him after detox.

If you know someone who needs to hear this episode, share it with them!

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

#Trending Series: Pt 6: What Is Alcohol Poisoning?

Alcohol is a depressant, it affects your nervous system and slows down your breathing, heart rate and other important tasks your body does. Mike & Glenn share their experiences with alcohol poisoning – from friends who have been hospitalized, friends that didn’t have a chronic drinking problem and died from alcohol poisoning, and even being in the hospital for alcohol poisoning themselves.

Think someone you know has alcohol poisoning?

Do:

  • Call 9-1-1
  • Don’t leave them alone
  • Try to get them sitting up
  • Cover them with a warm blanket
  • Keep them from choking

Don’t:

  • Give them a cold shower – it can lower body temperature
  • Don’t give them food – it can lead to vomiting
  • Don’t have them walk it off – it can lead to a fall
  • Don’t try to get them to throw up – it can cause choking

If you know someone who needs to hear this episode, share it with them!

Mentioned in this episode:

WebMD on Alcohol Poisoning: https://www.webmd.com/mental-health/addiction/alcohol-poisoning-overview

Want more clinical information about Alcohol Poisoning?

Visit Care Addiction Center’s Resources For Recovery Blog:

https://www.careaddiction.com/edu/alcohol-poisoning

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Bonus Drop – Sober New Years Day 2023 !!

It’s a sober new year. But what does that look like? Join Mike & Glenn in the coffee shop as they discuss what their game plan is for the new year. With a trip down memory lane and a look at the past, each discusses how sobriety has changed their new years – from removing the remorse, regret and anxiety, to looking at the past as a scorecard and making plans for the year ahead, trying to point the ship in the right direction.

If you know someone who needs to hear this episode, share it with them!

Mentioned in this episode:

Wedding Bells podcast: https://www.sober.coffee/podcast/episode/1c66c129/wedding-bells-embracing-the-landslide

Purpose Driven Life: https://www.amazon.com/Purpose-Driven-Life-Rick-Warren/dp/0310205719

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com