Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding the power of a Detox. We do a deep dive into what makes them effective and how to know you’re about to waste your time. This is the episode you have been waiting for if you are on a journey to be happy and well.
[1:20] Aaqila’s Testimony & Call to Action for Being READY!
[9:20] An Introduction to a DETOX
[13:20] What Type of Detox Do You Need? [READ THIS]
[16:10] Protein Matters
[17:14] Juice The Weight Off or Nah?
[18:37] A Juice a Day Does WHAT?!?!?!?!?!
[19:20] The LIVER Detox Controversy
[21:21] The Food Restriction Detox “I’ll Just Give Up Gluten”
[26:00] The Sugar Withdrawal [READ THIS]
[27:20] The Colon Cleanse vs Hydrotherapy Which Is a REAL DETOX
[31:15] The Colon & The Gut Health Connection
[35:46] A Detox May Be Unnecessary
[36:54] The Power of Daily Health Options [READ THIS]
[38:30] The Master Cleanse
[42:42] The Inflammation Detox
[55:30] What We Are Loving This Week
[58:18] Our Honesty Moment
[1:02] More About Us & Our Mission & Who to Follow Online
LINKS MENTIONED IN THIS EPISODE
+ @WellHonestlyPodcast on Instagram
+ Join the Facebook Community
+ Buy Our Tea
SUBSCRIBE + REVIEW ON APPLE PODCASTS
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.
Click here to go to our Podcast Website