Well Honestly: Episode: 49: Q and A Session on Eczema and Fibroids

In this weeks episode we talk about all of the popular questions you all have dealing with skin care, eczema, fibroids and more. It is a struggle to focus on your health and wellness and how stress may leave you open to even bigger health problems. We talk about the things you need to be mindful of on this wellness journey when it comes to advocating for yourself. The one thing I know we all can agree on is the necessity of your wellness journey, doing what is best for you and not giving up on things you’ve started. We are breaking it all down with a pinch of health and wellness talk to keep you informed, motivated and empowered.

Do you have questions about your wellness routine and boundaries?

 We are all about community and wellness on this episode so lets jump right into it.

[01:20] Overview of Who we Are and What We Do

[04:00] How to Deal with Eczema? (Natural Remedies

[11:00] What is the root of Eczema Issues?

[14:30] What Can You Do To Deal with Eczema

[18:00] Product Swap of The Week Copaiba (Read This) or (Buy Here)
             [24:00] Swap of the Week Manuka Honey (Read Here) or (Buy Here)
             [27:00] Swap of the Week REPLACE YOUR PADS (HONEYPOT) or (KUSHAE) or (EMBRACE)

[19:25] Lets Talk About Fibroids 

[34:00] More About Us & Our Mission & How to Be featured on our podcast

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website

Well Honestly: Episode 14: You Are What you Eat – The Power of a Detox

https://www.juicefromtheraw.com/pages/choose-your-cleanseDo you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding the power of a Detox. We do a deep dive into what makes them effective and how to know you’re about to waste your time. This is the episode you have been waiting for if you are on a journey to be happy and well. 

[1:20] Aaqila’s Testimony & Call to Action for Being READY!

[9:20] An Introduction to a DETOX

[13:20] What Type of Detox Do You Need? [READ THIS]

[16:10] Protein Matters

[17:14] Juice The Weight Off or Nah?

[18:37] A Juice a Day Does WHAT?!?!?!?!?!

[19:20] The LIVER Detox Controversy

[21:21] The Food Restriction Detox “I’ll Just Give Up Gluten”

[26:00] The Sugar Withdrawal [READ THIS]

[27:20] The Colon Cleanse vs Hydrotherapy Which Is a REAL DETOX

[31:15] The Colon & The Gut Health Connection

[35:46] A Detox May Be  Unnecessary 

[36:54] The Power of Daily Health Options [READ THIS]

[38:30] The Master Cleanse

[42:42] The Inflammation Detox

[55:30] What We Are Loving This Week

[58:18] Our Honesty Moment

[1:02] More About Us & Our Mission & Who to Follow Online

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website 

Well Honestly Episode 8: The Consequences of Baking soda, Breastfeeding and Fibroids

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. 

[5:03] Why Baking Soda May Be Your Missing Ingredient

[12:05] Why Breastfeeding Sparks So Much Controversy

[28:50] Why Fibroids Are Attacking Women of Color

[42:00] More About Us & Our Mission & Who to Follow Online

 

Want the Baking Soda Recipe?

Sea salt (pinch)

2 cups of warm Coconut Water

Juice of 1/2 lemon

1/2 teaspoon of Baking soda

Manuka honey to taste

Shake it up and drink

What are 5 advantages of breastfeeding?

Benefits for life, breastfeeding may result in:

  • Lower risk of breast cancer.
  • Lower risk of ovarian cancer.
  • Lower risk of rheumatoid arthritis and lupus.
  • Less endometriosis.
  • Less osteoporosis with age.
  • Less diabetes.
  • Less hypertension decreases blood pressure.
  • Less cardiovascular disease.

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website