Episode #2 – There is always space for feeling a little lift in our days, so Sweet & Short(ies) will be just that. Small bursts of inspiration that come along from daily life of humaning. We all do it on the regular…take small situations or even hard heavy ones and feel stuck. But I believe we have the power to shift virtually anything in life, if we allow ourselves. Grace, space, and a little redirection can go a long way in the parts of life that are sticky. Tune in to listen on shifting our thoughts to bring more peaceful transitions to the curveballs life takes us on.
Episode # 1 – With the first official episode, it’s time to simply dive right in. We all have those one-liners, the constant nagging thoughts OR the excuses that keep us feeling subpar in our life and in our business. What are yours?
Come unpack a fresh look into how our stories build us up or keep us stagnant. In this episode you will feel motivated to give attention to the stories that no longer serve you. Once they are identified, it’s re-writing the pages or turning to the next chapter…in order to shed a layer of yourself. Seek growth and confidence within yourself in order to reach new goals and set new boundaries.
Life and business are not to be journeyed alone. That is why I created the Taking Flight podcast!
A place and space for those looking to dive a little deeper and get a bit more out of their life. This episode is short, sweet, and to the point – giving you a quick look at what to expect from this community. If you are ready to soar and lift yourself up to the beautiful potential inside you…the Taking Flight podcast is for you. I can’t wait to share, grow, and transform with you!
A little about your host – Megan Holly:
Megan is a sensitive soul, artist, creator, and mentor. Spending years creating her own path in life and business, she now is ignited by cherishing others and their unique personalities, talents, and gifts. As a branding photographer, confidence coach, and speaker – Megan is passionate about the stories, experiences, and journeys that bring each of us through our unique paths. You will always get raw and real with the Taking Flight podcast, so come along, pull up a comfy seat, and just be…yourself!
Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. This week we will dig deep on issues dealing with sleep, anxiety and stress.
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. This week we will dig deep on issues dealing with pain, prescription drugs, and triggers during pregnancy with Dr. Shante Griggs PharmD, RPh, DN of the National College of Naprapathic Medicine.
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
Read the Full Bio of Dr. Shante Griggs PharmD , RPh, DN Below
Shante Griggs received her Doctor of Pharmacy (PharmD) from the University of Illinois at Chicago, College of Pharmacy (2006) and has also received her Doctor of Naprapathy (DN) degree from the National College of Naprapathic Medicine (2014). She has dedicated 17+ years of practice in community pharmacy, clinical pharmacy services and pharmacy academia. Dr. Shante also taught from 2008 – 2010 at Chicago State University at the College of Pharmacy as drug compounding laboratory instructor before committing to another doctorate program in the field of Naprapathy. Dr. Shante Griggs has taken both of her very cherished medical backgrounds collectively to be at the forefront of complimentary integrative medicine. Inspired by her own challenges with back pain in pregnancy over the years, led Dr. Griggs to her doctorate thesis on the “Treatment of Lower Back Pain During Pregnancy: The Application of Naprapathic Medicine in Treating Hyperlordosis & Muscle Spasm”.
This research and limited data has also inspired her practice for more evidence based research with the application of Naprapathic Medicine as complimentary treatment & therapy in the areas of not just pain in general but pain & nutrient deficiencies experienced in fertility, prenatal and post partum care. This research, literature and personal experience also created the segue to Dr. Shante’s up and coming book series “Mommy Hurts” not only sharing her personal experiences in miscarriage, recurrent pregnancy loss, divorce, bankruptcy, bad credit, single parent-hood and child loss; but outlining coping mechanisms, encouraging healing from the pain of each while providing the inspiration and hope to millions of women globally.
Dr Shante Griggs currently sits as President of the National College of Naprapathic Medicine (NCNM) while simultaneously serving on the executive Board of Directors as Vice-President for the American Naprapathic Association (ANA) to lead in the innovation and widespread recognition of Naprapathy (nuh-prah-pa-thee) which is Neuro-Musculo-Skeletal Medicine that incorporates nutrition in healing protocols as a secondary scope of practice under the DN license.
Dr Shante Griggs most recent efforts have been focused in the education to expand the development of a Naprapathic Doctorate Program at Chicago State University, the University of Illinois among others. This effort will also create more doctors of naprapathy to serve in disadvantaged, underserved and underrepresented communities across America. Other initiatives led by Dr Shante is through her service in health, financial and political education through the New Life Movement Ministries, a Ministry for progressive, spiritual, political, economic and social change.
“Food, herbs and drugs are all a part of this world and at times may be used together inappropriately. It is our duty as health care providers to ensure that they co-exist safely and effectively with our patients.”
Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. This week we will dig deep on issues dealing with sleep, anxiety and stress.
Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.
