At a table for 3, Karen joins Mike & Glenn to talk about sponsors in the 12 steps. What is a sponsor? How do you pick a sponsor? How do you fire a sponsor? What about paid sober coaches? What benefits have you received from being a sponsor?
Join Karen, Mike & Glenn as they get real in their discussion of sponsors, the value of sponsorship, and talk about their own journey along the 12 steps.
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The guys discuss a new sugary sports drink that’s good for weight loss and pets, how giving investment advice to a financially responsible kidnapper will keep your second kid safe, and why proving your the ultimate “parrot lover” requires a specialty helmet.
Episode 28 – It’s all about the energy for me and this episode talks about how we can show up more in our life to create more cause for celebration. From taking time to amp up the ‘mundane’ to all out enjoying our life and the parts of it that light us up more, this conversation will leave you wanting to have a dance party to soak in all the goodness in this life and then some. Have you ever felt like you are on a hamster wheel every day? The way I challenge you to look at life through a different lens just might help with that. You are in control of how your energy flows, and this episode will help it flow to more fun and lightheartedness as well as pave a path to a more celebrated YOU!
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Karen joins Sober.Coffee at a table for three, talking about owning your own shit. In her words, “It’s your fault, asshole”.
How does owning your own shit affect sobriety? Human nature is to find fault. Instead of looking inward, we look outward for whose fault it is. Karen talks about her own recovery journey and tells us when she can own her shit, blame herself for her own problems, then she can truly recover – because if she can’t be honest with herself, she can’t recover.
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Episode 26 – It’s time we get really deep on what those brains of ours are capable of. We all know that feeling of loathing our bodies, the pain we feel, the hardships, but what if we had more say in how it affected us? If you ask me, we do! In this episode, I talk through a few stories where I took mind over matter SUPER serious and moved through pain or anxiety in a way that truly helped guide me in situations that felt out of my control. We also go through an empowering mindfulness practice to help you gain clarity on who the heck you are and why you matter. This episode will absolutely leave you feeling refreshed, revamped, and like you can take on the world, so don’t miss out!
Additional support and information from this episode for anyone looking for some accountability:
Join my HYPED experience! – 365 Day FREE Challenge
Join me in 2023 for a year long challenge to prove that small steps can lead to big change and growth. More details at the link provided.
Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added.
If you’re feeling extra kind a review would be greatly appreciated and helps others know what to expect around here.
Come be a part of my communities!
For artistic expression, inspiration, silliness, home decor, and more:
The guys discuss how nothing comes between a ninja and his pudding, why FitBit is the world’s worst ever wingman, and when overindulging yourself with hot toaster strudels in the bubble bath can traumatize a child.
