Well Honestly: Episode 22- Understanding the Labels & Ingredients of Beauty and Food Products

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the power behind knowing what you put on and in your body. We breakdown the importance of understanding label reading and the impact it could have on  building a healthy lifestyle and increase the quality of your life. We are all about community and wellness on this episode so lets jump right into it. 

[1:39] Episode Overview- Are You Reading Your Labels Episode 21?

[02:40] BOOK of The WEEK  (HERE)

[04:40]How Chemicals are Replacing Nutrients in So-Called “Healthy Foods”

[08:10] You Need to HEAR This QUOTE

[11:11] Breaking Down Diet Claims & How they are “Feeding You Lies”

[20:25] More About Us & Our Mission & How to Be featured on our podcast

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website

C.H.I.P.S. ‘N’ Salsa and a Complimentary Roo

The guys discuss and price exotic pets, check in on what 80’s TV stars are doing now, and learn it’s nearly (Mission) impossible to be principal with a “school voice.”

Get some music recorded at Helie’s House Recording Studio!

Check out this secluded getaway!

Lola by Gina makes us look good for the microphone! IG FB

Ten Drops Coffee in Plainfield, IL – Majorly awesome coffee!

The Kzoo Whisker Crew

Blaze Candles

Footwedge Custom Pens – Super cool pens!

Check out our website!
thatchecksout.net

Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Hosted on Transistor.fm

audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions

Well Honestly: Episode 21: The Details Are In The Label (Healthy Habits & The Power of Reading Your Labels)

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the power behind knowing what you put on and in your body. We breakdown the importance of understanding label reading and the impact it could have on  building a healthy lifestyle and increase the quality of your life. We are all about community and wellness on this episode so lets jump right into it. 

[1:30] Episode Overview- Are You Reading Your Labels?

[08:25] Black Hair Care Trend & Skin Care Labeling Tricks

[12:00] Black Women & The Pillar of Skin Care… Noxzema

[25:27] Aaqila’s Honesty Moment

[25:40] Our Call to Action for Our Listeners

[25:45] More About Us & Our Mission & How to Be featured on our podcast

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website

Teddy Muskrat and the Manger of Potato Salad

The guys struggle to identify animals properly, have to censor Mac, and bask in the glory of the fabricated approval of Tony Danza.

Get some music recorded at Helie’s House Recording Studio!

Check out this secluded getaway!

Lola by Gina makes us look good for the microphone! IG FB

Ten Drops Coffee in Plainfield, IL – Majorly awesome coffee!

The Kzoo Whisker Crew

Blaze Candles

Footwedge Custom Pens – Super cool pens!

Check out our website!
thatchecksout.net

Follow us on social media!
snapchat: TCODamonTed
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Hosted on Transistor.fm

audiohivepodcasting.com
facebook.com/audiohivepodcasting
instagram.com/audiohiveproductions