Well Honestly: Episode 31: The Dirty Truth About Condiments

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. 

During this episode we talk about the power of knowing what elements you need to keep your wellness in mind. We break down what to look for, talk about with your doctor and research when it comes to the being aware of what you put into your body.  We are all about community and wellness on this episode so lets jump right into it.


[02:00] The side effects of your condiment ingredients

[04:20] What’s REALLY in your ketchup?

[06:15] Salad Dressings is made of WHAT…

[14:30] More About Us & Our Mission & How to Be featured on our podcast


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Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

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