Tag: play

Episode #12 – In a world of uncertainty, be the light that shines through to better outcomes. Making changes or shifts for ourselves can feel daunting, lonely, and like we will never get to the other side, but I promise you it doesn’t have to be that way. You are always one decision away from something new, exciting, freeing, or a whole host of other feelings. Will you simply get the motivation to do it, ride the wave, and crash? Or will you implement changes that will move you through to where you want to go. No matter how minute or monumental the shifts you want to make in life are…this episode will help ignite the fire within you and move you to doing MORE than just getting motivated, but by taking strategic action. No matter how big or small your goals are or if you just want to improve your daily life for the better, this episode will give some insight on how to do just that. Your self help journey doesn’t have to be alone, I am here right alongside you!

Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added.

If you’re feeling extra kind a review would be greatly appreciated and helps others know what to expect around here.

Come be a part of my communities!  

For artistic expression, inspiration, silliness, home decor, and more:

Megan Holly Artist FB & Megan Holly Artist IG

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement:

Little Powerhouse Branding FB & Little Powerhouse Branding IG

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Episode #11 – In a deep conversation about making big decisions and moving through substance abuse, Dee Dee brings to light her strengths, hardships, and journey as a former functional alcoholic. Her journey to freedom and vibrance for life now, many years later, is evident in her story. This episode is relatable for anyone feeling strapped by any type of coping mechanisms or even those that just want to see a way towards living a more vibrant, purposeful life.

Dee Dee’s journey began over 10 years ago. Her health was deteriorating, and after a year of diagnostic testing, I was diagnosed with severe gluten intolerance. At that time, she was also a functional alcoholic when it became apparent that she needed to make some seriously drastic changes in her life in order to move in a direction of health, happiness, and honoring herself and those that loved her. She felt the fear of the unknown and made the DECISION to create a new life. Change happens with the awareness that what you are doing is no longer working, and making the decision to break free from dysfunctional habits of any kind.

Dee Dee uses a holistic integrative method to inspire and create sustainable lifestyle changes that last. This is all unique to the individual, and creates lasting impact. “Health” is a Mind~Body~Soul Rhythm. Dee Dee now not only lives a more full, vibrant,healthy life but she also helps others do the same, no matter where they have come from in their walk of life. She offers a complimentary Discovery Session and would love the opportunity to get to hear your story and how you want to change it!

Connect with Dee Dee

Instagram & Facebook

Linkedin & Website

Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added. 

If you’re feeling extra kind a review would be greatly appreciated and helps others know what to expect around here.

Come be a part of my communities!

For artistic expression, inspiration, silliness, home decor, and more:

Megan Holly Artist FB & Megan Holly Artist IG

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement to:

Little Powerhouse Branding FB & Little Powerhouse Branding IG

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Episode # 10 – Woof! The unexpected parts of life are HARD! In this episode, I dive into losing a job and the beauty that came out of it…after the panic and hard parts dissipated. The conversation moves into coming up against the ‘ledges’ of life and what it means to find it in yourself to close you eyes and take the leap. I will be honest, this one is raw, cathartic, and truly cracked me open, so I certainly hope it can help you to find it’s way into your soul to gain forward movement in any hard parts of your own life. My love letter to you in this episode is, ‘never forget the beauty that comes from the rubble…you phoenix you!’

Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added. If you’re feeling extra kind a review would be greatly appreciated and helps others know what to expect around here.

Come be a part of my communities!

For artistic expression, inspiration, silliness, home decor, and more:

Megan Holly Artist FB & Megan Holly Artist IG

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement to:

Little Powerhouse Branding FB & Little Powerhouse Branding IG

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Episode  #9 – In this episode, guest Jennifer Ramirez and I dive into conversations about healing our lives by healing our traumas. She touches onto her story of surviving through various forms of abuse to shed light on making it through and paving new paths for herself and her daughter. From victim mentality to persevering through therapy and beyond, this episode will leave you feeling empowered to take your life’s path into your own hands and know you are capable of moving through your hardships. 

Jennifer Ramirez is an author, entrepreneur, trauma life coach, and speaker that is passionate about helping women live their best lives. She also is the Founder of the nonprofit organization, &Rise, whose mission is to empower women to be the ultimate versions of themselves no matter what adversities they’ve faced.  Jennifer is a survivor of childhood sexual abuse, sexual assault, and domestic abuse and shares her story with other survivors to offer them hope and healing as they work through their trauma and abuse.

Support Casino Night From Near or Far

Become part of the & Rise on Facebook and Instagram 

Follow &Rise on Tiktok

Check on the website and support, find services, and more 

Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added. If you’re feeling extra kind a review would be greatly appreciated and helps others know what to expect around here.

Come be a part of my communities!

For artistic expression, inspiration, silliness, home decor, and more:

Megan Holly Artist FB & Megan Holly Artist IG

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement to:

Little Powerhouse Branding FB & Little Powerhouse Branding IG

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Episode # 8 – Life is full of change and transition. In fact, we are always moving through something on an everyday basis…even if it is teeny tiny. In this episode, Barb Brasfield, long time social worker and therapist, now moving into mindset coaching, shares her own life’s transitions and how she worked through them. Being someone who never let herself ‘dream’ she talks about how opening herself up to new possibilities really made for the fabric of her story to unfold. The opportunities and life she has now was never even a figment of her imagination many years ago. Between her own story and her vast knowledge and work with others during their hardships, Barb breaths life into this episode. You will leave feeling like you can move through your transitions (both happy and hard) a little more well equipped.

To get to know Barb more and continue to get inspired:

Instagram: @barbhappyhair

Facebook: @completemindrenewal

As always, thank you for being here in my community and sharing your precious time with me to help stand in your power!

Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added. If you’re feeling extra kind a review would be greatly appreciated and helps others know what to expect around here.

Come be a part of my communities!

For artistic expression, inspiration, silliness, home decor, and more:

Megan Holly Artist FB & Megan Holly Artist IG

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement to:

Little Powerhouse Branding FB & Little Powerhouse Branding IG

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Episode #7 – We all feel it creep in from time to time OR deal with it on the regular. That notion to just keep adjusting, perfecting, and putting off the final touches because we want it just so. Or maybe it’s never even starting something because…well it’s not the ‘perfect time.’ Many times when we are stuck in a perfectionistic cyclone, there is more going on under the surface. In this episode I dive into the two types of perfectionism I see rear their ugly heads and break them down so that we can move forward. In addition, a deeper dive and look into ourselves to find the culprit of the tendencies can be enlightening and help to move us through this more efficiently. 

We chalk it up to a personality trait, but really there are many things that can be done to identify the when, why, and how of your perfectionism. Although attention to detail can come in handy in certain cases, it also can become detrimental if not kept in balance. Come dive into get a deeper knowing of how you can help yourself be the best version of you. Less stress, more creativity. Less restlessness, more rest. Less stagnancy, more freedom.

Come be a part of my communities!

For artistic expression, inspiration, silliness, home decor, and more: 

Megan Holly Artist FB & Megan Holly Artist IG

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement to: 

Little Powerhouse Branding FB & Little Powerhouse Branding IG

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Episode #6 – Oof! Let’s pick apart the way we think, how we talk to ourselves, and in what ways we present ourselves in the world. A deeper dive on how we ‘label’ our lives and what’s happening in it. Even deeper, we dive into interacting with others to ignite more conversation, connection, and celebration in everyday life. We’ll also dive into the juicy goodness of conversation with those in your circle who are so important to you. Because when our relationships are feeling fired up and connected we begin feeling grounded, happy, and growing in the spaces and places that mean the most to you.

Standing in your power to find the ways that feel best to show up in your life. Let go of the ‘itchy, scratchy’ feeling of the hard parts of our daily stories and begin to see there are ways to blossom in the beauty of WHO. YOU. ARE. This episode helps bring our hearts wide open and creates space for learning who and how we want to be in this precious life.

Come be a part of my communities!

Facebook & Instagram Handles: meganhollycreates & meganhollyartist

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Episode #5 – From crying on the bathroom floor to re-finding her joy, Heidi B has done some major work to see the light through the hard in life. And lucky us, she was ready and raring to share some of her journey, insight, and tool box secrets with us. If you have ever or currently are having hardships in any part of your life (who hasn’t)…this one is for you! Come take a listen to give yourself permission to shift your focus, change the way you interact with others, and overall move through the harder parts of life with this episode!

Thank you to Heidi B for joining me and igniting me in all that you do. Want to give Heidi some love, check out what she is up to, or be a part of her community? She would love to have you there! I promise you her content will not dissapoint!

Heidi B is a soulful divorce coach and self discovery advocate who helps women from all walks of life move through the funk. Find freedom, inspiration, and some pretty epic content in all of her platforms!

Instagram and Tiktok: @joyfullybee

Facebook: @JoyfullyDivorced

Podcast: Cup of Joy The Podcast

http://www.joyfullydivorced.com

As always, thank you for being her in my community and sharing your precious time with me to help stand in your power!

Please be sure to hit follow, subscribe, and rate the Taking Flight podcast so you can be notified when more great content is added. If you’re feeling extra kind a review would be greatly appreciated and helps others know what to expect around here. 

Come be a part of my community on FB and Instagram!

Branding, Business, and Empowerment: Facebook and Instagram 

Handle: @meganhollycreates

A Safe Space of Artistry, Photography, and Inspiration: Facebook and Instagram

Hande: @meganhollyartist

Main Website: http://www.meganhollyartist.com

Interesting in getting relief from business burnout, overload, and lack of strategy come build something beautiful in the Business Oasis coaching program! Grab a FREE consultation today!

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Episode # 4 – If you feel overwhelmed in life, have trouble delegating, or just need to release some control in any where of your life…this one is for you! We all feel it, the stress of doing it all, but knowing it’s not serving us. Are you a control freak? I get it…me too…but I am working on it and here’s how.

You deserve to feel supported, balanced, and powerful in your life…letting go in certain ways and areas can do just that. Come find a little light shining on how to assess the ‘why’s of your walls and move through releasing the overwhelm in life. Let’s do this! It takes a village, so let’s work on expanding ours in a way that helps us live our best life – one we feel in control of, yet able to release and enjoy too.

Come be a part of my communities!

Facebook & Instagram Handles: meganhollycreates & meganhollyartist

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Episode #3 is ready for ya and it’s a beautiful one. Welcome my first ever guest, Nathan…who just happens to also be my husband. Life and business come with tons of growth, transitions, and change and we talk all about what that looks like for us. How we meet each other where we are, move through hard changes by being mindful of each others ‘language’ and taking time to access what is best for everyone involved. 

After all, change is hard enough…so staying on the same page or at least in the same book is crucial. From talking about our grateful practices, to laughing about moments that brought us together on the roller coaster of life…come join us and get a little inspiration to be sure you and yours are growing together in a healthy way. No resentment here…just pure love!

Come be a part of my communities!

Facebook & Instagram Handles: meganhollycreates & meganhollyartist

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support