Category: Podcasts

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Translate Your Core Values Into Success

When it comes to operating a successful business, having a clear and authentic set of core values matter. Your core values are the foundation of your company culture and guides everything from the way you treat your employees, to the way you serve your customers, to how you interact with your vendors and other businesses; everyone you are in touch with. It affects all of your relationships, all of your processes, and how you plan for your future.

https://reneeperrybusiness.com/
https://www.facebook.com/ReneePerryCoaching/
Hosted on Transistor.fm
Recorded at Audiohive Podcasting Studio

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Finding Courage in Curiosity

Episode #35

Mariah Magazine is EPIC and wholeheartedly invested in creating a life filled with curiosity and figuring out how our own evolutions can come to life. Her belief of creating a life and a business that feel good to your core stems from micro decisions and pivots is truly poignant. One step at a time baby…ready to be enlightened? Tune in!

Also, be sure to support all that Mariah has to offer – she is truly a gem of a human and you need more of her in your life.

Website Instagram LinkedIn⁠
TONS of educational info: YouTube

Intuition, Zone of Genius, and Confidence

Discussed is the importance of listening to one’s intuition and staying within their zone of genius. Mariah emphasized that when they are in their zone of genius, it benefits others and inspires them to do the same. Megan questioned where Mariah’s confidence comes from, to which Mariah responded that it’s something inherent but also requires strengthening through personal development and self-discovery.

Pursuing Passions and Creativity in Life and Career

Mariah shared how their mother instilled in their the value of doing what feels good and encouraged their to bet on themselves. Megan agreed, emphasizing that it’s possible to create a successful path even if it doesn’t align with societal expectations. Mariah suggested that curiosity is a key tool in discovering one’s passions, and also mentioned the use of tools like astrology and human design as helpful resources for self-discovery.

Self-Discovery and Life’s Journey

Megan and Mariah discussed the importance of self-discovery and enjoying the journey in life. They emphasized not having to do everything alone and seeking tools and resources to better understand oneself. They also highlighted that life is not just about reaching a destination, but about enjoying the journey and making decisions as one progresses. They shared personal experiences about how their career paths evolved, and how they had to adapt to unexpected situations. They concluded by encouraging others to embrace uncertainty and break the rules of society’s expectations.

Self-Reflection and Stillness in a Fast-Paced Society

Megan and Mariah discussed the importance of taking time for personal reflection and stillness in a fast-paced society. Mariah emphasized the value of understanding oneself and using tools like the Aura Ring to monitor stress levels. Megan concurred, noting that allowing oneself quiet moments can lead to important insights and personal growth. They also highlighted the discomfort that can come with growth and change, but acknowledged the necessity of these experiences for personal evolution.

Creativity & Inspiration Through Diverse Perspectives

Mariah and Megan discussed the importance of stepping outside of one’s routine and connecting with diverse perspectives to spark creativity and inspiration. Mariah shared their personal experience of working from coffee shops, which helped their expand their thinking beyond their usual routine and perceived limitations. They also touched upon the concept of human design, which Mariah believes played a significant role in their self-discovery journey. Megan found inspiration in Mariah’s approach and contemplated implementing similar strategies in their own life.

Come be a part of my communities!
For artistic expression, inspiration, silliness, home decor, and more: ⁠⁠Megan Holly Artist FB⁠⁠⁠⁠ & ⁠⁠⁠⁠Megan Holly Artist IG⁠⁠⁠⁠

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement: ⁠⁠⁠⁠Little Powerhouse Branding FB⁠⁠⁠⁠ & ⁠

⁠⁠⁠Little Powerhouse Branding IG⁠⁠⁠ & ⁠⁠The Tik Tok⁠⁠

For all things inspiration, a look at my work, offerings, shops, and more – head on over ⁠⁠⁠HERE⁠⁠⁠!

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

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Episode 130: A conversation with Dr. Wendy Cadge on the everyday work of chaplains

In today’s episode, Saul talks to Dr. Wendy Cadge about her new book, “The Everyday Work of Chaplains”. She is a Professor in the Department of Sociology and the Dean of the Graduate School of Arts and Sciences at Brandeis University. She founded and co-directed the Transforming Chaplaincy Project from 2015-19, and in 2018 launched the Chaplaincy Innovation Lab. An award-winning teacher, she has published more than 75 articles and raised more than $6.5 million in support of her own research and teaching and that of colleagues.

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A Mindful Dose – Grounding into Your Body

Episode # 34 – It’s time to ground down….

In our fast paced lives of doing all of the things, running all the errands, and building our beautiful visions for life and business, we tend to lose ourselves. We feel the wear and tear on our bodies and minds, but we simply accept it as ‘the norm.’ But not around here!
It’s time we take back our own power to release the stress and discomfort within our minds and bodies and give a little ‘us’ time to create safety within our bodies. This first ever, Mindful Dose episode, touches on what to expect from these episodes that will go live every Thursday, but it will also take a little dive into some mindfulness to create some beautiful swirling energy around us.
So take just a few moments, and find yourself some serenity as we give love to our bodies, minds, and spirits in this episode!

Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added. If you’re feeling extra kind a review would be greatly appreciated and helps others know what to expect around these parts.

Come be a part of my communities!
For artistic expression, inspiration, silliness, home decor, and more: Megan Holly Artist FB⁠⁠ & ⁠⁠Megan Holly Artist IG⁠⁠

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement: ⁠⁠Little Powerhouse Branding FB⁠⁠ & ⁠
⁠Little Powerhouse Branding IG⁠ & The Tik Tok

For all things inspiration, a look at my work, offerings, shops, and more – head on over ⁠HERE⁠!

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

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5 ‘Weird’ Ways to Help Bring Calm & Confidence

Episode 33

Managing Anxiety and Rediscovering Control in Mind, Body, and Energy Through Simple, Effective Outlets

Podcast Relaunch Celebration: Rediscovering Control
In a heartfelt relaunch celebration in January 2024, Megan Holly expressed gratitude for the loyal listeners of their podcast, “Taking Flight.” With a commitment to providing inspiration and a safe space twice a week, Megan outlined the podcast’s mission as a platform for recalibration during life’s challenges. The anticipation of exploring new directions in the upcoming season was also teased.

Managing Anxiety: Megan’s Personal Strategies
Opening up about their ongoing battle with anxiety, Megan shared personal insights into managing this pervasive challenge. Stressing that anxiety manifests in various forms, from excitement to overwhelm, Megan, while not a therapist, offered five unconventional yet effective strategies for maintaining calmness and confidence.

Gargling and Humming for Stress Relief
Megan delved into the benefits of gargling and humming, practices believed to stimulate the vagus nerve and induce relaxation. Detailing their routine, Megan explained how incorporating deep breathing, gargling, and humming in the shower can serve as a preventative measure or countermeasure against stress, tension, and brain fog, emphasizing that no specific tune or sound is required.

Humming and Singing for Stress Relief
The podcast explored the therapeutic potential of humming and singing in the shower to release stress and energize the body. While acknowledging a learning curve, Megan encouraged listeners to embrace this practice during moments of anxiety or stress, highlighting its long-term benefits once mastered.

Brain Dump Technique for Mind Clearing and Anxiety Management
Megan underscored the importance of a daily brain dump to clear mental clutter. By jotting down tasks and reminders, Megan outlined how this practice aids in clearer thinking and better sleep. Additionally, they shared their use of a notebook for more extended brain dumps and setting alarms for crucial meetings, attributing these methods to enhanced anxiety management.

Movement for Mental Health: Strategies and Reminders
Recognizing the pivotal role of physical movement in energy release and anxiety prevention, Megan shared personal strategies such as vigorous hand shaking, hourly stretching, and impromptu dance parties. The ongoing effort to incorporate intentional movement into their routine was highlighted as a key aspect of mental health maintenance.

Stress-Relief Techniques: Acrylic Markers and Coloring Books
Megan advocated for diverse stress-relief techniques, including stress balls, doodling, and coloring. Encouraging individuals to find what works best for them, Megan specifically endorsed the therapeutic benefits of acrylic paint markers for relaxation and mindfulness.

Reframing Anxiety: A Positive Perspective
The podcast engaged in a thoughtful discussion on the nature of anxiety, viewing it as a natural response to excitement or stress. Megan challenged the conventional negative perception of anxiety, proposing that it could signify deep caring or excitement about certain aspects of life. Emphasizing the importance of changing our relationship with anxiety, Megan encouraged listeners to identify it as distinct and not inherently threatening.

Come be a part of my communities!
For artistic expression, inspiration, silliness, home decor, and more: ⁠Megan Holly Artist FB⁠⁠⁠ & ⁠⁠⁠Megan Holly Artist IG⁠⁠⁠

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement: ⁠⁠⁠Little Powerhouse Branding FB⁠⁠⁠ & ⁠

⁠⁠Little Powerhouse Branding IG⁠⁠ & ⁠The Tik Tok⁠

For all things inspiration, a look at my work, offerings, shops, and more – head on over ⁠⁠HERE⁠⁠!

—

Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

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Watch Who You Idol. | Blackstreet Boys Show Episode 84

PATREON: https://www.patreon.com/blackstreetboys
DISCORD: https://discord.gg/UTnCxNBDTV

Every product you need to start a professional podcast/YouTube:
Podcast Machine: https://amzn.to/3GqMHTE
Microphones: https://amzn.to/3GpjSac
Camera (Don't be afraid to buy used for MUCH cheaper): https://amzn.to/3ZpqnSP
Lens (Can also buy used): https://amzn.to/3jX8Ilk
Studio lights: https://amzn.to/3vNek4h

TWITCH:

BSB: https://www.twitch.tv/bsblive
Brandon: https://www.Twitch.tv/RangeBrotha
Rob: https://www.twitch.tv/budabearr

PATREON: https://www.patreon.com/blackstreetboys
DISCORD: https://discord.gg/UTnCxNBDTV
Apple Podcasts: https://podcasts.apple.com/us/podcast/blackstreet-boys-podcast-🎙/id1628730038
Anchor: https://anchor.fm/bsb2
Listen on Spotify: https://open.spotify.com/show/3eFSPmo06i4dg3WMNiGhAy
Amazon Music: https://music.amazon.com/podcasts/64dc4ab7-79fe-4798-b67d-086327bf036e/blackstreet-boys-podcast-%F0%9F%8E%99
Podcast Linktree: https://linktr.ee/bsbpod
Brandon: IG- https://www.instagram.com/brandonkeithj/
All other socials: https://linktr.ee/brandonkeith
DJ: IG – https://www.instagram.com/doeboii66/
All other socials: https://linktr.ee/doeboii66
Rob: IG – https://www.instagram.com/drippyrob.pgr/
Semaj : IG – https://www.instagram.com/majmandamenace/