Well Honestly: Episode 28: The Starting LineUp Part 2

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the power of knowing what spices you need to keep your wellness in mind. We break down what to look for in spices and how to store them properly in your home.  We are all about community and wellness on this episode so lets jump right into it.

Introduction

[01:00] What’s The Difference between an Herb and a Spice?

[06:23] What is Brown Women Wellness?

[19:00] All Black Pepper is NOT the same!

[26:00] How to Incorporate these herbs and Spices into your daily eating habits.

 
[27:45] More About Us & Our Mission & How to Be featured on our podcast

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

Click here to go to our Podcast Website

11: Girl Talk: Self Care

T.H.A.T Life Podcast was created to discuss topics affecting every area of life (spirituality, relationships, career and educational goals, pop culture and everything in between) in a real, entertaining and transformative way. The goal is to help individuals and families overcome obstacles and transition through life’s challenges. The hosts, Hiram & Gina, are passionate about seeing individuals, couples and families happy, whole, fulfilled and living their best lives.

Please like, subscribe and follow us on social media. Click the link to access our social media pages: https://linktr.ee/LiveThatLifeNow

God bless you, stay safe and Live T.H.A.T Life now!

The views and opinions of the hosts are their own and do not reflect that of any other person or entity affiliated with the hosts. 

Three Day Old Future Comedy and Pie Ala Commode

The guys discuss standup comedy coming up that already happened, how not smiling and spitting makes for a great wedding, and Damon is now forbidden from “air quotes”.

Footwedge Custom Pens – Super cool pens!

Get some music recorded at Helie’s House Recording Studio!

Check out this secluded getaway!

Lola by Gina makes us look good for the microphone! IG FB

Ten Drops Coffee in Plainfield, IL – Majorly awesome coffee!

The Kzoo Whisker Crew

Blaze Candles

Check out our website!
thatchecksout.net

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snapchat: TCODamonTed
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Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

Hosted on Transistor.fm

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Episode 62: The Importance of establishing meaningful relationships.