Well Honestly: Episode 21: The Details Are In The Label (Healthy Habits & The Power of Reading Your Labels)

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the power behind knowing what you put on and in your body. We breakdown the importance of understanding label reading and the impact it could have on  building a healthy lifestyle and increase the quality of your life. We are all about community and wellness on this episode so lets jump right into it. 

[1:30] Episode Overview- Are You Reading Your Labels?

[08:25] Black Hair Care Trend & Skin Care Labeling Tricks

[12:00] Black Women & The Pillar of Skin Care… Noxzema

[25:27] Aaqila’s Honesty Moment

[25:40] Our Call to Action for Our Listeners

[25:45] More About Us & Our Mission & How to Be featured on our podcast


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Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

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