“Mushroom Moments” and A Dog Rack

The guys discuss how people in Norway can still get the flu from their great ancestors, when a well aged Parmesan cheese can help you sell you 2016 Hyundai Sonata, and why being born around 1303 BC makes having your eyes shut in your passport photo acceptable. 

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Recorded at Audiohive Podcasting
Hosted on Transistor.fm

Episode 120: Journalist Katie Engelhart on her book “The Inevitable: Dispatches on the right to die.”

Katie’s story “What Happened in Room 10?” won a George Polk Award for Magazine Reporting in 2021. It is the product of a months-long investigation into the first COVID outbreak in an American nursing home — and, more broadly, the rise of the for-profit nursing home industry.

 

Previously, she worked as a documentary film correspondent and producer at NBC News. She made short documentaries from across the United States and abroad. And she appeared on The Today Show, NBC Nightly News and MSNBC.

 

Before that, she was as a foreign correspondent for VICE News, based in London, and Europe reporter for Maclean’s, Canada’s largest news magazine. She won a Canada National Magazine Award for her coverage of Ukraine’s Euromaidan revolution. 

 

Katie is a graduate student of History and Philosophy at Oxford University, and worked as a researcher for the historian Timothy Garton Ash.

You can buy Katie’s book HERE

PRO SOBRIETY! – AA Alternative(s) Part 5 – Refuge

How is your recovery program like a chocolate chip cookie? Everyone has their own recipe that they think is best and it all has to do with the ingredients. Will those ingredients include AA, or will they include a different recovery program like Refuge Recovery?

At a table for 3 in the coffee shop talking with Tori, a substance abuse counselor, and her own experiences with Refuge Recovery. Refuge Recovery and the Buddhist path to recovery is all about the path to awakening – awakening being the end of suffering. Craving causes suffering. Addiction causes suffering.

Dive in and listen as Tori talks about Refuge Recovery, how it works, what the guiding principles are, and how it differs from AA.

If you know someone who needs to hear this episode, share it with them!

In this episode:

Refuge Recovery: https://www.refugerecovery.org/

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Leaving Overwhelm Behind

Episode 23 – Times can be hard enough, but add in overstimulation, ‘comparisonitis,’ and other ways we hold ourselves back and it becomes a recipe for disaster. It’s no secret that life can be hard when transitions come about, but what if there were ways to help shift our thinking or give ourselves (or our youth) a more robust tool box to pull from? The good news…we can! And in this episode my guest, Alysha and I unpack some of the ways it can be hard to transition and better yet, more solid choices we can make to move through them more smoothly. This episode will give you the inspiration to keep moving during the harder times, as well as ways to communicate more with others who might be suffering n your life. From anxiety and social media overload, to finding peace within your mind and being at peace with the outcomes of life…this episode will leave you with plenty of food for thought.

About Alysha Millard: 

Alysha is a certified life coach and teen coach practitioner who works with teens and young adults to overcome the obstacles they are facing in their lives. Her unique approach creates movement and shifts for them so that they can find the happiness they deserve. She offers 1:1 individualized coaching tor teens and young adults via zoom that is interactive and creates great conversation and coaching. She also does in person and virtual motivational guest speaking, and can be contacted for this to book. Jump onto her website to book a free clarity call and see what she can do for you or your teen/young adult.

Check out her website:  UNSTOPPABLE YOU 

Want to here more from Alysha? She will be doing a virtual presentation ‘Find the CALM in the STORM’ on Tuesday, March 21st at 6:00 pm CDT

Head HERE to sign up and get more inspiration and tools!

Additional support and information from this episode for anyone looking for some accountability:

Join my HYPED experience! – 365 Day FREE Challenge

Join me in 2023 for a year long challenge to prove that small steps can lead to big change and growth. More details at the link provided.

Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added.

If you’re feeling extra kind a review would be greatly appreciated and helps others know what to expect around here.

Come be a part of my communities!

For artistic expression, inspiration, silliness, home decor, and more:

⁠Megan Holly Artist FB⁠ & ⁠Megan Holly Artist IG⁠

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement:

⁠Little Powerhouse Branding FB⁠ & ⁠Little Powerhouse Branding IG

Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

5 Kitchen Gadgets to Make Your Life Easier

In this week’s episode, we are going to share kitchen gadgets to help you cook inflammation-free food. These gadgets will make your life easier and cooking faster. Quality kitchen gadgets may be expensive, but they give a lot of return on investment on your health.
Do you have questions about your wellness routine and boundaries?

In this episode, we are all about community and wellness, so let’s jump right into it.

[04:10] The importance of quality cookware
[05:10] Non-Stick cookware and its pros and cons
[13:19] Difference between a Blender and Food Processors
[14:19] The benefits of Food Processors
[16:17] Cut down cooking time with Instant Pot
[18:35] Recipes to cook in an Instant Pot
[21:41] Are wooden utensils better than metal?

LINKS MENTIONED IN THIS EPISODE
Link to Caraway cookware: https://www.carawayhome.com/
Link to Always Pan: https://fromourplace.com/

+ Download the living inflammation-free food and pantry Guide https://bit.ly/Pantryguide

+ @inflammationfree on Instagram

+ Join the Facebook Community

+ Living Inflammation Free Food & Pantry Guide

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who this show will help.

Introducing Quint: Sobriety & Animation

At a table for three, Quint shares his experience with alcoholism from growing up with a father who drank, and his own road to recovery. Quint began drinking at 15 and gradually discovered anxieties and concerns would be magically misted away through a haze of beer and wine – and that started a pattern for the next 40 years.

Eventually deciding his future was more important than alcohol, Quint started his road to recovery. The first 5 years were spent trying to stop drinking with bargaining, “I’ll only drink this much” or “I’ll only drink between this hour to this hour”. The “I can outthink this” and “I can outdo this” didn’t work because sure as eggs is eggs he couldn’t do it by himself. Quint recalls his experience with alcoholism felt unique – he didn’t relate to others in AA who had flipped cars, lost their jobs, or manhandled significant others. But when he finally found the right AA group and a sponsor – that was the start of his recovery journey. 

Quint is currently leading the company Shoot You Animation & Video production with employees in Amsterdam, New York and Los Angeles. 

If you know someone who needs to hear this episode, share it with them!

In this episode:

ShootYou Animation: https://www.shootyou.com/understanding/

Quint on IG: https://www.instagram.com/quintboa/

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com