Confident Communication

Episode #20 – It affects us all – the over abundance, lack there of, or even communication that is untimely or delivered in ways we don’t understand. In this discussion, I talk through the various ways we might struggle with relationships, projects, or even simply feeling unheard. From not being in tuned with ourselves to loosing sight of the needs of others, it’s easy to lose connection in a world of over stimulation. We many times need to rekindle our intentional communication and create confidence to find more solid and intuitive way to reconnect, work in conversations that are productive and smart. Let’s create a ripple effect of better relationships, team building, growth together with intentional communication!  

Additional support and information from this episode for anyone looking for some accountability:

Join my HYPED experience! – 365 Day FREE Challenge

Join me in 2023 for a year long challenge to prove that small steps can lead to big change and growth. More details at the link provided.

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#Trending Series: Pt 8: What Does Sober Mean?

The Webster Dictionary definition of sober – not drinking or using mind altering substances – is more of a definition of being dry. Mike and Glenn discuss how sober is more than not drinking, it’s the byproduct of working a quality recovery program. 

So what does sober really mean? Sober is characterized by reason, sanity, or self-control; showing mental and emotional balance. Are you emotionally balanced?

Physically balanced? Spiritually balanced? 

Glenn and Mike lay it out at the coffee shop like this: “We’re on the sober path. We’re not at the sober ski lodge, we haven’t arrived. Sober is the journey, not the destination.“

If you know someone who needs to hear this episode, share it with them!

Mentioned in this episode:

Your Dictionary: https://www.yourdictionary.com

Dr John Episode: What Is Sober? https://www.sober.coffee/podcast/episode/40951704/bonus-drop-what-is-sober-dr-john-joins

The Purpose Driven Life by Rick Warren: https://www.amazon.com/Purpose-Driven-Life-What-Earth/dp/031033750X

Want more clinical information about what sober means?

Visit Care Addiction Center’s Resources For Recovery Blog:

https://www.careaddiction.com/edu/what-does-sober-mean

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com