Mike and Glenn bust rhrough a list of descriptions until they settle on the word “Sensitivity” as the focus of their desire to understand, empathize with, and serve those around them.
Searching for Sensitivity
The Power of NO (and yes)
Mike and Glenn explore the power of “NO” and “YES.” Protecting and maturing in their sobriety takes effort and confidence; there are times when boundaries and disciplines are most important. Listen in as these important words are discussed.
The Value of Trust
Mike and Glenn take some time to discuss Trust and how the omission of facts bends the truth. They share that they fear the small weights of dishonesty as they can pile up and become risks in sobriety.
“You have to give it away” – featuring Boiled Owl Coffee
Steve G, founder of Boiled Owl Coffee, joins Mike and Glenn to discuss sobriety and small-batch coffee bean roasting. Odd combination? Not so, as quality and consistency are present in both’s success. The session ends with an offer to send listeners FREE beans, so jump in for a chance to get some quality coffee.
Connecting – with “the girl gang”
Mike and Glenn take out the big table in the coffee shop, and “the girl gang”—Kim, Elizabeth, Katie, and Jackie—join in to chat about sobriety, community, and accountability. It’s a great reminder that “it works.”
“Safety through Surrender” with Special Guest Patrick Day
Author and Counselor Patrick Day joins Mike and Glenn to discuss the storms we all face and how to find safety in the crashing waves.
Thoughts on Therapy – coffee with Liz Kelly LICSW
Author and Therapist Liz Kelly join Mike and Glenn for this session, where she shares thoughts based on her book “This book is cheaper than therapy – A no-nonsense guide to improving your mental health” and her private practice. Topics touched on include Self-assessment, Grief, and increasing self-compassion. Liz is a Licensed independent clinical social workers (LICSW) based out of Washington DC and can be found at http://www.lizkellyMSW.com
The Pragmatic Alcoholic – coffee with Special Guest Mike
The other Mike joins Mike and Glenn at the coffee shop, sharing his experience from slave-to-the-sauce to service while learning to appreciate the peace he found in the ” enough” he possesses today.
the POWER of 8 & 9
Glenn tears apart steps 8 and 9 in real-time, challenging all to get after the amends process. With timing and sponsor support, we can open the floodgates of fabulousness.
Life after Abstinence – Coffee with Claudia
Special Guest Claudia joins the boys, and they talk about life after abstinence and how to keep themselves on track. Awareness – paying attention to the “check engine light”