Month: March 2023

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5 Kitchen Gadgets to Make Your Life Easier

In this week’s episode, we are going to share kitchen gadgets to help you cook inflammation-free food. These gadgets will make your life easier and cooking faster. Quality kitchen gadgets may be expensive, but they give a lot of return on investment on your health.
Do you have questions about your wellness routine and boundaries?

In this episode, we are all about community and wellness, so let’s jump right into it.

[04:10] The importance of quality cookware
[05:10] Non-Stick cookware and its pros and cons
[13:19] Difference between a Blender and Food Processors
[14:19] The benefits of Food Processors
[16:17] Cut down cooking time with Instant Pot
[18:35] Recipes to cook in an Instant Pot
[21:41] Are wooden utensils better than metal?

LINKS MENTIONED IN THIS EPISODE
Link to Caraway cookware: https://www.carawayhome.com/
Link to Always Pan: https://fromourplace.com/

+ Download the living inflammation-free food and pantry Guide https://bit.ly/Pantryguide

+ @inflammationfree on Instagram

+ Join the Facebook Community

+ Living Inflammation Free Food & Pantry Guide

SUBSCRIBE + REVIEW ON APPLE PODCASTS

Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who this show will help.

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Introducing Quint: Sobriety & Animation

At a table for three, Quint shares his experience with alcoholism from growing up with a father who drank, and his own road to recovery. Quint began drinking at 15 and gradually discovered anxieties and concerns would be magically misted away through a haze of beer and wine – and that started a pattern for the next 40 years.

Eventually deciding his future was more important than alcohol, Quint started his road to recovery. The first 5 years were spent trying to stop drinking with bargaining, “I’ll only drink this much” or “I’ll only drink between this hour to this hour”. The “I can outthink this” and “I can outdo this” didn’t work because sure as eggs is eggs he couldn’t do it by himself. Quint recalls his experience with alcoholism felt unique – he didn’t relate to others in AA who had flipped cars, lost their jobs, or manhandled significant others. But when he finally found the right AA group and a sponsor – that was the start of his recovery journey. 

Quint is currently leading the company Shoot You Animation & Video production with employees in Amsterdam, New York and Los Angeles. 

If you know someone who needs to hear this episode, share it with them!

In this episode:

ShootYou Animation: https://www.shootyou.com/understanding/

Quint on IG: https://www.instagram.com/quintboa/

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

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The Call to do More

Episode # 22 – It’s another guest episode and this one has so much heart in it (but when don’t they, right?) The messages that come from this conversation are something we all need to remind ourselves of or shift into from time to time. This is also a great episode for teens and younger adults and those aspiring to create more in their life. From talk on representation of people from all cultures, races, and backgrounds to having better conversations with our youth – there is something for everyone. Stacey has such a deep love for helping us see various ways to engage our youth and make the work a better, more empowered place for them and really all of us. Another great insight in this episode is challenging your ‘Call to Do More!’ Stacey’s story proves that taking an idea and making it come to life has great impact. So for those dreamers and philanthropists at heart – you won’t want to miss this one!

Stacey Montgomery is an Aurora, Illinois based author who has a mission to help kids understand that they are awesome just as they are. She publishes a series of confidence-building guided journals for kids. She has also created social emotional learning programs for schools and youth groups based on her guided journals. Stacey is the mom to an amazingly creative 22-year old son who inspires much of what she does!

To look at all that Stacey has to offer, purchase journals, or find out more about her programs – head over HERE!

Connect with Stacey on LinkedIN

Follow and support Stacey’s creativity with her guided journals, SEL programs, and more on FACEBOOK!

Head over to learn more on her non-profit My Super Powers Foundation –  get involved, or simply get inspired

Please be sure to hit follow, subscribe, and rate the Taking Flight with Megan Holly podcast so you can be notified when more great content is added.

If you’re feeling extra kind a review would be greatly appreciated and helps others know what to expect around here.

Come be a part of my communities!

For artistic expression, inspiration, silliness, home decor, and more:

Megan Holly Artist FB & Megan Holly Artist IG

For my entrepreneurs & business women who want to be a part of a community and be inspired to build a dream business with ease and excitement:

Little Powerhouse Branding FB & Little Powerhouse Branding IG

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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

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The Doctor Is In and The Potato Is Out

 The guys have a guest in studio, TJ Remec, and discuss when you can get an amazing bonus at work merely by endangering the lives of many innocent people, what popular doctors proclaim as the densest mass found on Earth, and how “Big Duck Energy” can scare both a doctor and a comedian simultaneously.

thatchecksout.net
twitter.com/OutWdt
instagram.com/thatchecksoutwdt
facebook.com/thatchecksoutwithdamonandted

Recorded at Audiohive Podcasting
Hosted on Transistor.fm

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True or False – RAPID FIRE

From myth to truth, it’s a rapid fire espresso shots with Mike and Glenn. As they talk about things they’ve heard, questions from emails, inquiries from social media, Mike and Glenn fire true and false statements at each other with a little back and forth banter mixed in. It’s all about sobriety, recovery and addiction and the myths, misconceptions and truths that go with it.

If you know someone who needs to hear this episode, share it with them!

In this episode:

Previous Rapid Fire 6 Sober Espresso Shots podcast: https://www.sober.coffee/podcast/episode/1b0ba251/rapid-fire-6-sober-espresso-shots

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com