The Consequences of Baking soda, Breastfeeding and Fibroids – Revisited

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about the facts, the myths and the legends regarding women of color and their health. 

[5:03] Why Baking Soda May Be Your Missing Ingredient

[12:05] Why Breastfeeding Sparks So Much Controversy

[28:50] Why Fibroids Are Attacking Women of Color

[42:00] More About Us & Our Mission & Who to Follow Online


Want the Baking Soda Recipe?

Sea salt (pinch)

2 cups of warm Coconut Water

Juice of 1/2 lemon

1/2 teaspoon of Baking soda

Manuka honey to taste

Shake it up and drink

What are 5 advantages of breastfeeding?

Benefits for life, breastfeeding may result in:

  • Lower risk of breast cancer.
  • Lower risk of ovarian cancer.
  • Lower risk of rheumatoid arthritis and lupus.
  • Less endometriosis.
  • Less osteoporosis with age.
  • Less diabetes.
  • Less hypertension decreases blood pressure.
  • Less cardiovascular disease.


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Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.

To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.

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Listener Questions: “Why Do I Need To Wait A Year….”

Mike and Glenn grab their favorite table and dive into more listener questions. The most recent one is… “Why do I need to wait a year…. before I, change jobs, start a relationship. break off a relationship, etc.” What’s so magical about the year?

Sober.Coffee loves listener questions – Or just say HI !! Email: Podcast@Sober.Coffee

“I’d Like to Buy A Vowel for Sushi”

The guys discuss the world’s first “ambassador to the extraterrestrial”, how to surprise your Valentine with a moderately cool chocolate in Detroit, and the plausible deniability of a late night double waffle.

Bee Natural by Kat
All natural lotions and lip balms made by hand, with love!
10% of all proceeds go towards bee conservation!
snapchat: TCODamonTed

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

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Clean Comedy

If they were in Superbad, which Bum would be Seth, who’d be Evan, and why is Frank McLovin? After getting that straightened out, the boys wonder which of them is most likely to have Autism (they’re going to take a test! Stay tuned!), and finally they hold their own personal BumTalkTM on why words are just words! Also another Would You Rather! Won’t you join us?!

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@bummybearspod EVERYWHERE

Revisiting They Lied to You About What’s Healthy

In this episode we break down the power in “studying to show thyself approved.” Oftentimes many of us take what we hear from others as truth without researching things for ourselves. One of the most dangerous areas to commit this mistake in is your health, wealth and time. If anyone should be diligent about the preservation of your quality of life, it should be you.  

We talk about the common misconceptions of what seems to be healthy based on smart advertising and marketing versus what is actually good for you. We share how we were able to decipher the rhetoric sabotaging the healthy food industry and ways you can avoid falling for the illusion. As brown women around the globe we are targeted continuously for our buying power. 

CNN recently posted that “new data released (shows that) employers cut 140,000 jobs in December (of 2020), signaling that the economic recovery from the coronavirus pandemic is backtracking. Digging deeper into the data also reveals a shocking gender gap: Women accounted for all the job losses, losing 156,000 jobs, while men gained 16,000″. This means that more women will be looking for ways to deal and cope with sudden changes in their lifestyle.

 Many lean towards food consumption and engaging in health centered activities. We believe that a clear understanding of knowing who to listen to, what to believe and how to research for yourself will be vital for women in America within the coming months. Dealing with a virus that targets all people has prompted an uptick in the sale of vitamins and what is deemed “organic” and or healthy food. 

As we dig deep into making this year the best possible- we want to encourage you to sit still. Don’t run from your thoughts. Pour a cup of our amazing tea and have time to and for yourself to deal with how fast this life goes by. Know that you are equipped with everything you want and need to have, be and get everything you want and need.  We are here for you Brown Babe. Don’t forget to join our Facebook community to ensure you have the sisterly support you deserve and need. 

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Listener Q&A: Rapid Fire – 4 Key Questions

We love engaging and getting questions from listeners. In this episode, Mike & Glenn do a “Rapid Fire” session focusing on 4 questions about “all things sobriety”. Feel free to connect with us with questions or just say “HEY” – Email: Podcast@Sober.Coffee

Protecting the Sanctity of Family

When two come to the altar, what begins to take place at that point is they are going into the dirt as two seeds. Their coming together begins a brand new legacy.

DJ Cornerstone
IG @djcornerstone1

* Winning With Wisdom *

Recorded at Audiohive Podcasting
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A Dangling Sausage of Safety

The guys discuss the new musical Grant, how Mac is both startled and confused by noises that he causes, and the need for a numbered waitress system in our society.
snapchat: TCODamonTed

Recorded at Audiohive Podcasting, a studio dedicated to podcast recording, editing, and production!

Mac is on the all new Aston Element Microphone!
The host and sidekick are on the Aston Stealth!

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Humble This Fool

This week the Bummy Bears talk about doing things that they’re “too old” for, how tall you need to ride this ride, and then they dive (too) deep into the voices in their heads.
Also! The TikTok Attractiveness Scale is BUSTED! It doesn’t work!!

Find us on our YouTube page!

Find us on your favorite socials too!

@bummybearspod EVERYWHERE